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Men’s Health Month

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Image is from Healthcare South

Wear the Blue!

The Friday before Father’s Day is approaching and on that day people dressed in blue will seek to bring awareness to Men’s Health. Do you have men in your life you care about? Support the cause and show your true colors when you don the blue. Even with all the medical advances that have emerged men are still struggling with chronic sicknesses and passing away earlier than women. Men’s Health Month seeks to provide tested health solutions to the men in everyone’s life!

Join in June

Supported by a congressional health program, Men’s Health Month is an outreach movement that strives to touch the lives of men and any loved ones affected by trying health issues. Early detection, screenings, and other proactive solutions are all a part of what makes June the one month out of the year that educates and brings awareness to the many men’s health issues that plague men worldwide.

Here are a few of the ways Men’s Health Month is making a difference today:

  • It draws attention to the diseases that are harming men everywhere. Many of these diseases might be preventable if caught and treated early on.
  • The spotlight is given to men’s health issues and encourages those in government positions to address the various problems afflicting men of all ages through policy making and championing awareness.
  • Media and individuals use the month of June to show their own concerns and support for Men’s Health by participating in special interest pieces or by encouraging the younger and older generation to participate in medical screenings, physicals, and monthly check-ups.
  • Participation in the “Plan to Wear Blue” that is embraced during Men’s Health Month encourages people from all walks of life to wear blue in united support of Men’s Health. It also encourages those interested to request allowing a day to wear blue at their job sites or to begin various “Wear Blue” events or fundraisers to raise money for men’s health.

What to Know

For men the need to stay informed and up to date on the state of their personal health is imperative. So what are some of the largest health issues men deal with now? Check out this list and see if you are, have or know someone who has faced or still deal with some of these terribly common health issues that affect men’s quality of life:

  • Cardiovascular disease- Hypertension commonly afflicts young men and close to 3 million men suffer from a stroke every year. Those incidents emphasize why periodic heart monitoring checkups are a must for men.
  • Respiratory disease-While most cases of lung cancer can be contributed to smoking, occupational hazards like asbestos are also known to cause lung cancer in men.
  • Various Cancers- Colon, throat, mouth, liver, and esophagus cancers are a higher risk for men who drink alcohol. They are hospitalized more than women for severe cases of alcohol use. It triggers higher death rates for males than females.
  • Depression- While women are more likely to attempt suicide more men are likely to die by suicide. Men, by comparison, are less likely to acknowledge they are struggling with depression and many will not seek help for it.
  • Diabetes- This disease lowers testosterone levels, increases depression and anxiety when left untreated. It can lead to kidney damage, heart disease, and vision problems.

Do you know someone who is struggling with tiresome and debilitating health issues? Are you? You are not alone. There is hope! Men’s Health Month is about giving men the ammunition they need to fight back against diseases that are destroying their quality of life.

 

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Alzheimer’s & Brain Awareness Months

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Image is from Michigan House Republicans

Many people think that Alzheimer’s is just part getting older. Sometimes, it becomes comical when older people get forgetful. However, this is not funny because Alzheimer’s is not part of getting older. Instead, it’s a disease that needs to be prevented.

As a matter of fact, even those who aren’t that old can suffer from Alzheimer’s disease. Although this is not contagious nor inherited, it can still be epidemic in a way people are not aware how to avoid it. It is a lifestyle-based disease which can also be avoided by changing your lifestyle. There is more to teach about Alzheimer’s, and this is what Alzheimer’s & Brain Awareness Months strives to achieve every year in June.

Ways to Participate in Alzheimer’s & Brain Awareness Months

Learn About Alzheimer’s

The most important thing you should do in Alzheimer’s & Brain Awareness Months is to learn everything about Alzheimer’s disease and other brain disorders. You don’t have to wait for any scheduled seminar to do so. You can learn about it on your own for free by reading blogs, and other articles you can browse on the internet.

However, if there are some awareness seminars to be held in your local area, don’t hesitate to join and ask questions. You can also visit a specialist and ask about all that you need to know about Alzheimer’s disease.

Donate Cash

There are many organizations and associations that are actively helping people with Alzheimer’s, dementia, and brain abnormalities. If you have some extra money, you can donate cash to any such organization. This is because most organizations that help and care for people with brain disorders depend upon the generosity of the public.

Teach Others About Alzheimer’s

If you are already knowledgeable about Alzheimer’s and other brain diseases, you can teach others in your own little way by telling your friends and relatives about the ways to prevent Alzheimer’s. You can also blog about it and share information to your social media following, so that more people will become curious and interested to learn about it, too.

Volunteer for Alzheimer’s Campaign

If you really want to go the extra mile in participating Alzheimer’s & Brain Awareness Months, you can volunteer for the campaign and work with organizations or associations that propagate information.

Usually, campaign work for awareness month such as this involves organizing a series of seminars and forums. You can volunteer in any related associations or movement and help them organize or schedule such events. Along the way, you can also teach people more about Alzheimer’s.

Go Purple

Purple is the color of Alzheimer’s awareness campaign. You can dress yourself up with anything purple and encourage others to do the same. You may also go purple on your Facebook account by changing your theme to purple color.

In this way, many people will become curious about the color. Not only does it catch attention, but it also leads to explaining what it is all about. Why not go purple together with your family and friends?

There are many things to be learned about Alzheimer’s and other brain diseases, and this can’t be discussed in just one sitting. This is why it should take a month to campaign for it.

 

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National Neuropathy Awareness Week

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Image is from Arizona Brain & Spine Center

The AANEM, Your Source for Neuropathy Information

National Neuropathy Awareness Week is May 12th – 16th yearly to bring to the forefront challenging brain disorders that affect millions of people.

The AANEM or American Association of Neuromuscular & Electrodiagnostic Medicine plays a vital part in the lives of people who suffer from over 50 various chronic diseases of the muscles and nerves. You may have one of many different muscles and nerve diagnosis and not know it.

The condition, which the AANEM focuses, plagues millions of people is neuropathy. The AANEM brings to light all of the early signs and symptoms of various illnesses and help people of all ages to deal with their brain diagnosis.

The AANEM states, “Neuropathy is the leading cause of disability in the U.S. Neuropathy is common, misunderstood, underdiagnosed, and misdiagnosed. Treatment for neuropathy is often inadequately treated.”

What is Neuropathy?

The human body’s nervous system contains the central nervous system and the peripheral nervous system. These two nervous systems are responsible for all voluntary and involuntary muscle movements. It is the peripheral nervous system that transmits signals to your median nerves, brain, spinal cord, and the remaining parts of your body.

If your nerves become damaged, they cannot send out the correct signals to muscle groups and vital organs for voluntary and involuntary movements. When your peripheral nerves become damaged, you may have peripheral neuropathy.

Neuropathy affects one or all of your sensory, autonomic, and motor nerve groups. Doctors can eliminate any of the over 50 brain disorders or slow the progression with early diagnosis and treatment.

Neuropathy Awareness

May 12th – 16th is the time where AANEM educates you and the public on neuropathy, signs, symptoms, risk factors, and treatments available. Currently, many people do not know about neuropathy, what it is, the symptoms, and treatments available.

The AANEM wants you to know that neuropathy is truly a debilitating disease process and is devoted to helping you, your doctor, medical providers, and the public tackle this problem during Neuropathy Awareness Month.

AANEM want you to know that researchers are working tirelessly in the battle against neuropathy through discovering new treatments, possible cures, and appropriate therapies.

A few common muscle and nerve disorders.

  • Diabetic neuropathy
  • Amyotrophic Lateral Sclerosis
  • Bell’s Palsy
  • Carpal Tunnel Syndrome
  • Erb’s Palsy
  • Guillain-Barré Syndrome
  • Low Back Pain
  • Muscular Dystrophy
  • Myasthenia Gravis
  • Neck Pain
  • Pinched Nerve
  • Post-polio Syndrome
  • Restless Legs Syndrome
  • Sciatica
  • Writer’s Cramp

You may develop neuropathy from infections, viruses, or by contacting bacteria. HIV, shingles, and Lyme disease are three of the six conditions where neuropathy develops.

Signs and Symptoms

If you experience in your lower extremities and hands, weakness, tingling, numbness, and pain

Do you have Neuropathy?

As soon as you identify these signs and symptoms, your doctor may order some tests such as an EDX, Needle EMG, Evoked potentials, Creatine Kinase Blood Test, or an Ischemic Exercise Test.

Performing these tests on several nerves in the body help the doctor to determine if you have neuropathy. It is vital to get high-quality testing done as soon as possible.

If your body functions properly, your nerves continue to send electrical impulses to your muscles. Properly functioning nerve signals to your muscles are how you move without even thinking about what has to happen in your body.

If you have a muscle or nerve disorder, your nerves are not sending the correct signals to your muscles to move you properly.

If your doctor suspects you have a muscle and nerve disease, the AANEM stands ready to help you through in-depth education, videos, reading materials, focus groups, support groups, and much more.

 

 

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HIV Vaccine Awareness Day

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Image is from www.iamicw.org

HIV vaccine awareness day occurs every year on May 18. This is a great day to learn more about why we need an HIV vaccine, how doctors are working to prevent HIV, and to take the time to appreciate those who are working hard to make it happen.

HIV Statistics

The good news is that HIV cases are declining. From 2005-2014, the number of HIV diagnosis declined by 19%, This is most likely due to education about how HIV is contracted. Many states also have needle exchange programs, which allow intravenous drug users to exchange dirty needles for clean ones. While these programs are controversial, sharing needles is one way that HIV is contracted.

Unfortunately, HIV cases among gay men continue to rise. Homosexual males make up 2% of the American population, yet they had 67% of the HIV diagnosis in 2014. Aids cases among homosexual males rose an average of 6% in the last decade, with the biggest increases seen in minorities.

Why We Need A Vaccine

Even though cases of HIV are going down in the U.S., it’s still a big problem. It’s also a problem in countries around the world. Many of these countries don’t have access to the same preventative measures that we do in the U.S., making finding a vaccine even more important.

Since the AIDS epidemic began, over 70 million people have contracted HIV, and 35 million have died from AIDS. To put it into context, there were 15 million deaths to soldiers and 45 million civilian deaths in World War Two. That’s 60 million casualties in total, and 10 million less than the amount of people who have contracted HIV.

Hope For the Future

Scientists have been trying to come up with a vaccine for HIV for many years. However, they may be getting close to success. A new type of vaccine that is hoped to be effective for many different strains of the HIV virus is set to begin phase two human trials this year.

This vaccine works using a genetically modified form of the dead HIV virus. This is the same method that is used to create many of the vaccines that we have today, including polio, flu, and Hepatitis A.

This vaccine in combination with the cancer drug romidepsin has also allowed five people to stop taking Antiretroviral drugs. Fifteen people were given the treatment, and ten of them quickly had to go back on the antiretrovirals. However, one man has been off the drugs for seven months, suggesting the vaccine holds promise as a treatment as well as a preventative.

Prep For Now

Prep stands for pre-exposure prophylaxis. It’s a pill that those in groups at high risk for contracting HIV can take daily to prevent themselves from getting the HIV virus. The pill has been shown to be up to 92% effective at preventing HIV when it is taken properly. However, it quickly loses effectiveness if it isn’t taken daily. It’s also expensive and has possible side effects. For those at risk of developing HIV, it can be a lifesaver.

The People Who Make It Happen

Scientists may come up with vaccines, but they would never get anywhere without people willing to test them. Testing these vaccines requires the participation of those who aren’t infected with HIV, and they should be appreciated for their efforts.

We are closer than ever to finding an HIV vaccine. In the meantime, we should all be aware of the things we can do to prevent the spread of this disease.

 

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National Women’s Health Week

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Image is from Women’s Health.gov

Annually, the United States Department of health and human service office on women health leads Americans in observing a national women week. It often begins on the popular Mother’s Day and stretches to a period of one week. This year, the Americas celebrate the 18th anniversary of women health week which commences on May 14th and ends on May 20th, 2017. The primary objective of this liturgy is to inspire all women to have a priority in their health and to have a prodigious care of themselves. This year’s celebration emphasizes on the advantages of integrating active and preventive health activities in the day-day do about.

Steps to Take for a Better Health During National Women’ Health Week

The following steps will help you achieve a better health:

Get Moving

Physical activities such as jobbing, aerobics, going to the gym are the most important things that your health needs. It is of importance to your health since it lowers the risks of contracting the disease that is the leading cause of women’s health; the heart disease. For instance, get at least 2 to 3 hours of aerobics every week, have at least 2 hours each week to strengthen your major muscle groups, and finally, reduce your chances of falling by doing balance training.

Get Recommended Screenings and Preventive Care

You can do a regular check up with your health care providers to prevent yourself from getting diseases, disabilities, or injuries. Moreover, it is said that prevention is way better than cure; therefore, preventive care will detect the disease early thus having an initial treatment.

Take Healthy Foods

Food is integral to our life, but at times, it becomes toxic. Therefore, you ought to practice a healthy eating lifestyle such as:

  • Including foods such as greens, fruits, grains, fat-free milk and any other dairy products, low salted lean meat, trans and drenched fats and low added sugars in your healthy eating plans.
  • Women need to have 400 micrograms of folic acid each day for cells that their body generates every day to develop healthily. The only significant ways you can get this folic acid is by eating vitamins rich in folic acid or eating a bowl of breakfast cereal that has folic acid each day
  • Avoiding smoking and drinking too much.
  • Checking on your weight and getting to know if you need an excellent and effective guide to shed off some weight to stay healthy and fit.

Prioritize your Mental Health

You need to have a stable mind and a physically fit body to stay healthy. Evidence has it that a stable and healthy mind is associated with an improved body health. To have a stable mental health, you should:

  • Get a sufficient daily sleep – Enough rest has a noticeable impact on how you do your daily activities and your mood for the day. Psychologists say that adult human beings need at least 7-8 hours of sleep each night to have a robust mental health
  • learn healthy ways of managing stress since a healthy mind is the one which is free from fear.

Practice Healthy Behaviors

  • Protect your body from the Ultraviolet rays which may damage your skin and eyes, exposing your premature skin may result in skin aging and cancer. Therefore, you are advised to Wear sun cream, sun protection glasses and have a step by step guide on skin protection.
  • Per the research, 18 women die daily in the U.S. due to an overdose of the prescribed painkillers. Therefore, you are advised to follow the doctor’s prescription diligently when taking these drugs.

 

 

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Hepatitis Awareness Month

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Image is from American Liver Foundation

The Purpose of Hepatitis Awareness Month

The CDC strives to inform and educate individuals, communities, organizations, the medical community, and groups on Hepatitis.

  • What Hepatitis is
  • The symptoms
  • How it impacts lives
  • The treatments available
  • Testing available
  • Resources available

May is the time to heighten your awareness of Hepatitis to help yourself and those around you to become aware and educated about this insidious disease, many times a hidden and severe threat to your loved ones.

Hepatitis is a Dangerous Virus

You have no doubt heard about Hepatitis, or maybe not, but if you do you know what hepatitis is and how this can impact your life you will want to spread the word. Gain knowledge and information put out by the CDC during Hepatitis Awareness Month in May.

Many people have Hepatitis and are not even aware that they are infected. Hepatitis is a well-hidden illness of epidemic proportions. Millions of people suffer from Hepatitis in America every year.

In a nutshell, hepatitis is an inflammation process within your liver. This inflammation can remain as such or spin out of control causing fibrosis.

Fibrosis is a scarring of the liver tissues. This scarring hardens the liver tissue, which in the end resembles a stone. Hepatitis can cause you cirrhosis or cancer in the liver.

All forms of hepatitis cause liver damage in differing ways, some types of Hepatitis offer no indications the person even has a health problem. Other people suffer from minor symptoms of this disease. Other people have serious complications resulting in death.

Hepatitis, unfortunately, is very common and caused by substance abuse such as too much alcohol all the time, street drugs, and certain diseases related to immunity disorders.

Five Types of Hepatitis

There are five types of Hepatitis, A, B, C, D, and E. Type A caused by the ingestion of contaminants from food and water. Type B causes a chronic disease leading to cirrhosis and cancer, caused by contact with infected body fluids. Type C causes a chronic illness leading to cirrhosis and cancer, caused by contact with infected body fluids. Type D caused by contact with infected body fluids, and type E caused by the ingestion of contaminants from food and water

Universal Transmission

  • Blood transfusions and blood products
  • Contaminated invasive medical equipment
  • Infected pregnant women
  • Sexual contact
  • Sharing of needles among drug users
  • Accidental needle pricks among medical personnel
  • Poor sanitation conditions.
  • Symptoms

Symptoms may include a yellow tinge to the skin called jaundice, dark urine, severe fatigue, nausea, vomiting, and abdominal pain.

Work to Spread the Word

May is set aside as Hepatitis Awareness Month across the Untied States. The CDC set the 19th day of May as the day of hepatitis testing.

The CDC recognizes how hidden and elusive hepatitis and their focus is to shed light on this deadly epidemic, threatening the populace.

Become a Proactive Citizen for Hepatitis every year. May is the time of year to push the CDC’s agenda for Hepatitis Awareness and what this illness stands for throughout the United States.

Help to promote things that you, your friends, and your family can do to protect them from this hidden medical menace. You can help spread the word.

  • Take the Hepatitis Risk Assessment. This assessment only takes a mere 5 minutes of your time and is well worth taking.
  • Learn vaccination recommendations
  • Access educational videos
  • Wear buttons and badges and hang posters
  • Be prepared to answer questions and provide the basics of hepatitis.

Support the CDC and May Hepatitis Awareness Month the CDC in their endeavors to make every May a successful hepatitis awareness month.

 

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Children’s Mental Health Awareness Week

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Image is from VFW National Home for CHildren

Children’s Mental Health Awareness Week is a great time to learn about the signs that your child may have a mental health issue.Being a parent is scary. You worry about your child, and few things cause more worry for parents than feeling that their child has an emotional or mental issue.

Half of all lifetime cases of mental illness begin by age 14. Sadly, there can be as much as ten years between the first symptoms and diagnosis or treatment. It can be difficult to learn that your child has a mental health issue. However, early diagnosis is often the key to successful treatment. This starts by recognizing the signs that something is wrong.

Depression or Withdrawl

Depression symptoms in children are similar to those in adults. If your child is feeling very sad or not being interested in their normal activities, your child may be depressed. Severe mood swings, personality changes, and drug or alcohol use are also indications that something isn’t right.

Anxiety

Overwhelming fear that results in fast breathing or a racing heartbeat is another indication that there’s a problem. Fear or anxiety that gets in the way of daily activities is another concern.

Dangerous or Out of Control Behavior

If your child gets into frequent fights, brings weapons to school, or has a desire to hurt others, they have anger issues that should be taken seriously. Extreme impulsiveness or lack of control that puts the child or others in danger are also a cause for concern.

Physical Signs

Your child not eating, frequently throwing up, or using laxatives can be an indication of an eating disorder. Not eating and frequent stomach issues can also be an indication of depression or anxiety.

School Performance

If your child suddenly starts performing poorly in school, there is likely an underlying cause. They may have an unaddressed learning issue or an attention disorder. Bullying or lots of stress at home can also affect your child’s ability to perform at school.

Importance of Early Intervention

The sooner mental health issues are identified and treated, the better it is for your child. Mental health problems can impact every aspect of your child’s life. It can affect their ability to make friends and build social relationships. It can cause them to withdraw from physical activities. It can also negatively affect their ability to do well in school. If the issues aren’t addressed, these problems will follow them into adulthood.

Getting Help

It’s estimated that only 7% of children with mental health issues are getting the proper care. Talking with your child is a great place to start. They may be able to give you insight on what they are experiencing. Your school counselor may have insights and suggestions about treatment for your child as well. Another good first step is to speak with your child’s doctor. They should be able to guide you if your child needs treatment, and recommend specific services.

If you suspect that your child has a mental health issue, don’t wait to seek help. Many times these problems get worse over time. Depending on your child’s condition, they may find help with their doctor, a psychologist, a child therapist, or peer groups. Some children may do best with a combination of different types of treatment. All children with mental health issues can benefit from some type of treatment, and the earlier the better.

 

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Mental Health Month

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Image is from Mental Health America

Do you or those you care about suffer from a mental disorder? Perhaps you aren’t positive if or what kind of mental disorder you or a family member is dealing with. It’s not uncommon. What can you do? How do you find out more? May is mental health awareness month and because of that you may have the opportunities you need to find the answers.

Mental Health America and allied organizations come together to educate, serve and bring awareness to mental health disorders and their sufferers through various avenues of outreach. The year 1949 saw the beginnings of the nation’s movement to champion mental disorder awareness. Since then the Mental Health Month cause has reached millions by putting on local events, using the media to spread beneficial information while providing valuable resources and screenings for those in need. Prevention and/or recognizing the signs or symptoms of a mental disorder early can help you prepare for the worst while taking proactive steps to receive the best results!

It’s All Risky Business

The year 2017 marks the Mental Health Month theme “Risky Business.” How do you decrease the likelihood that you or the people you care about will develop a mental disorder? You identify the risk factors. The epidemic of mental health disorder is wide spread and statistics are startling. In fact, mental disorders plague around 450 million people worldwide. So what risky business may you or others be partaking in that increases the chances of or worsens debilitating mental health disorders? Here’s a brief list of behaviors or risks that are raising eyebrows and informing millions:

  • Participating in risky sex practices
  • Overspending
  • Misusing prescription drugs
  • Addiction to internet
  • Using Marijuana
  • Exercise patterns that are troubling

If you can identify with one or more of these risks or are struggling with any one of the mental disorders listed below, Mental Health America and the National Institute of Mental Health are valued resources that may have the information you need to determine your next step to prevention or treatment. Below is a list of the top mental health disorders that over 42 million adults in America suffer from.

  • Depression- This disorder is one of the most common of all the mental health disorders. Over 16 million Americans suffer from some form of depression. In Australia 1 to 2 million are said to suffer from depression.
  • Schizophrenia- Specifically this is categorized as one of the worst mental health disorders of all. .
  • Anxiety and Panic Disorders- One study showed correlation between anxiety sufferers and depression patients, 85 percent of all who had been diagnosed with depression also had anxiety disorder and over a third showed signs of having a panic disorder.
  • Bipolar Disorder- This disorder makes the top three of the worst mental illness to suffer from.
  • Eating Disorders- Around 8 million people in the United States alone have at least one type of eating disorder
  • Substance Abuse & Addiction- One in every 10 Americans is addicted to some form of drug or alcohol. Only around 11 percent of those addicted actually receive treatment.

If you need more information regarding mental health disorders that may be affecting your life or the people you care for, get informed! Mental Health America and National Institute of Mental Health are two organizations that understand how mental disorders can debilitate you and those you love. Knowing what “risky business” can mean for lowering your chances for developing a mental disorder is one important step towards helping you make the right choices for your well-being.

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Understanding Meningitis

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Image is from Pinterest

Meningitis is a fairly rare infection of the membranes that cover the brain and spinal cord. These membranes are called meninges, hence the term meningitis. There are several types of meningitis:

  • Bacterial Meningitis is contagious among people in close contact and can be deadly.
  • Viral Meningitis is usually less severe, and most people recover completely from it.
  • Fungal Meningitis is rare and usually only appears in people with compromised immune systems.

How Does it Happen?

Most of the time, meningitis is caused by virus or bacterial infection. It begins elsewhere in the body, such as the upper respiratory tract, sinuses, or ears, and then spreads to the meninges. It can also be caused by medications, autoimmune disorders, or fungal infections, but these are more rare.

Bacterial Meningitis

This is a very serious illness that requires immediate medical attention. Death or permanent damage to the brain or other areas of the body can occur within hours if left untreated. There are several different kinds of bacteria that can cause it:

  • Meningococcus, which is the most common
  • Pneumococcus, which occurs in older patients with a weakened immune system
  • Haemophilus Influenza, type B, was common in infants and small children until a vaccine came out called hib.

Vaccines are also available for Meningococcus and Pneumococcus bacteria and are highly recommended for people with a special risk, such as a compromised immune system.

An infected person can pass the bacteria by sneezing or coughing. It is important for you to contact your health care provider if you are exposed to meningitis to find out what you can do to prevent contracting it. When bacteria gets into your bloodstream, it can travel to your brain and cause meningitis.

Viral Meningitis

This form of meningitis is more common and is usually less severe. There are many viruses that can trigger it, several of which cause diarrhea. Viral meningitis patients usually recover completely and are less likely to incur any brain damage.

Fungal Meningitis

This type of meningitis is rare. However, if you are suffering from a compromised immune system, from HIV for example, your chances of contracting it are greater.

Who is at Risk?

While anyone can contract meningitis, there are some age groups that have a higher incidence than others. These are:

  • Adults over age 55
  • Teens and Young Adults from age 16 to 25
  • Children under the age of 5

Certain medical conditions can also put you at risk, such as chronic disease or a damaged or missing spleen, and especially immune system disorders. These disorders occur when your immune system is either overactive or under active. When it is overactive, the body attacks itself; when it is under active, it decreases your ability to fight off infections. Some examples of immune system disorders are:

  • Rheumatoid Arthritis
  • Lupus
  • Inflammatory Bowel Disease
  • Multiple Sclerosis
  • Type 1 Diabetes
  • Guillian Barre Syndrome
  • Psoriasis
  • Graves Disease
  • Vasculitis
  • Rheumatic Fever

Meningitis outbreaks are most likely to occur in areas where people are living in close quarters, such as a college dorm or army personnel living in barracks. This is because certain germs that cause it can be contagious. People who travel are also at higher risk, particularly if you are traveling to certain parts of Africa where the disease is known to be prevalent.

Keep in mind, however, that even if you are in one of the higher risk groups for contracting meningitis, it is still a rare disease, and there are steps you can take to minimize your chances of getting it.

 

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How Important are Your Eyes?

Image is from Think About Your Eyes

Although we at times take it for granted, seeing is undoubtedly one of the most important functions of the human body. The role played by your eyes cannot be underestimated at all since the eyes are helpful in almost all the aspects of your life. In many cases, the eyes have been referred to as the camera of the body. They have been likened to a camera for reasons such as:

  • Both devices perceive images
  • After gathering light, they both focus and transmit it through the lens
  • Both help in creation of images of the surrounding environment

Taking care of your eyes begins with knowing how important they are and the specific functions they have. Below is an outline of the importance of your eyes.

  • Color and Image Perception

As a sense organ, the eyes help in distinguishing different images and colors. The eye’s retina is a part that contains millions of light-sensing neurons called cones and rods. They are responsible for the perception of color details after which they convert the light into electrical impulses. The converted impulses are then sent to the brain for interpretation. The eyes give the vision needed for activities such as driving, reading and making decisions when you are required to choose from various things.

  • Production of Tears

Many people think that tears are only useful when they need to express their emotions like when they are happy or sad. Tears, however, have many other functions such as nourishment of the eyes, vision maintenance, washing away debris and lubrication. Your eyes have a tear system that involves three parts: the glands that form tears, the openings through which tears flow from the eyes and ducts that drain tears into the nose. The eyes are therefore very essential to the production of tears.

  • Keeping us safe

Sight is essential for safety and self-preservation. Life is full of dangerous obstacles, and the eyes help us avoid them. It would be very dangerous to walk around or do different things without the eyes. They are therefore very instrumental in ensuring your safety and provide awareness of any danger within our environment.

  • Connecting with the surrounding

You would never get to connect with the many things that happen in the immediate surroundings. Even if you hear about them, it would not be as good as it would be if you witnessed them occurring. Your eyes give you the ability to perceive movements as well as assess the intentions for different forms of motion. Eyes help in bringing out the beauty of the world around us. Most of our preferences depend on what we see. We like the things which are more appealing to our eyes.

  • Sensing

Other than perceiving images, your eyes help in sensing. There are times when one of your senses could be missing. When you have a cold, for instance, you tend to lose the sense of taste and smell. It, therefore, becomes very different to detect rotten foodstuffs which upon consuming would cause digestion problems. In such a scenario, the eyes take over this work. The only way to distinguish what is edible from the inedible would be by carefully scrutinizing the foodstuffs to identify traces of molds or any other indication of food spoilage.

Due to this, it is important to take care of your eyes. The best way of looking after your eyes is by visiting an optician regularly to get checked. Through this it will be easy to detect any issues and correct them before it is too late, maintaining your quality of life.

 

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