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When To Check Your Medications





Check Your Medications with Your Doctor

There are a few times that you need to check your medications. Most primary care physicians want you to make a routine appointment at least every six months so they can go through your medications and check the medications you are still taking, the dosages, and if you are no longer taking these medications. Many primary doctors will not renew your prescriptions unless you make this six-month appointment.

Check Your Medications with Your Pharmacist

Not only are you supposed to go to your doctor’s office at least every six months for a medication review your pharmacy encourages you to bring all your medications to them for a review.

When you phone in a medication refill at the pharmacy, you look to check the order yourself and the label to make sure your prescription filled correctly. Pharmacists rarely make mistakes in refilling medications. However, mistakes do happen because pharmacists are human beings subject to error no matter how rare they make a mistake.

Check Your Medication at Home Before Taking

Every time you take your medications you check the bottle by reading the label to make sure you have the correct medication and are taking the medication at the proper time of day.

Your Responsibility as a Patient in the Hospital

Hospitals can make medication errors. If you are a patient in the hospital you or your appointed advocate needs to check the medications the doctor ordered, the dosages, the times, and why the medications ordered, and for how long.

Ask the nurse about potential side effects of any new medications ordered. You, the patient are your best advocate if you are mentally able to follow through. If you are not able due to dementia, coma, sedation, or other, it is up to your medical advocate to follow through.

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Understanding HIV


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What is HIV?

HIV is an ellipsis for human immunodeficiency virus. It is a virus that provender in the human body fluids such as blood, breast milk, saliva and the sexual fluids. The virus prompts Acquired Immune Deficiency Syndrome (AIDs). The virus targets your immune system, therefore, weakening it and weakens the way your body would fight other common viruses, fungi, germs and other assailants causing diseases.

How HIV is spread

HIV is often spread by having unprotected sex with the folk who is infected with HIV. It is also spread through unsupervised childbirth, blood transfusion, and deep kissing. The researchers have identified that a person who is HIV-positive can pass the virus within the first week of infection throughout their lifetime. Once you contact the virus, it will multiply in your blood leading to what is referred to as ‘the viral load.’ This Viral load will reduce CD4 counts in your white blood cell hence weakening the strength of these cells in fighting the HIV together with other diseases which manifest into your body. If the Virus is not properly managed and no prior treatments are accorded, it will eventually lead to AIDS.

What Are the Stages of HIV Infection?

As indicated earlier, if you don’t treat the HIV, it will advance in various stages, taking control of your immune system and develops into AIDS. These stages are; acute HIV infection, clinical latency, and finally AIDS (acquired immunodeficiency syndrome).

Acute HIV Infection Stage

The first stage of HIV infection is the Acute HIV. This is the period of two to four weeks of infection. During this period, many folks develop symptoms which are flu-like symptoms. Other Symptoms may include swollen glands, sore throat, fever, rashes, and pain in the joints and muscles, and most likely severe headache. This stage is sometimes referred to as acute retro-viral syndrome (ARS) or primary HIV infection. In this stage, the body is going under natural reaction to the virus. Medics advise that people who see these symptoms should seek medical attention right away since they can get the much-needed cure.

It is at this stage that a large amount of virus is produced. This virus load destroys the CD4 cells in the body. The white blood cell will respond by producing more CD4 cells, but it will not go back to the prior counts. Further, throughout this period, you are exposed to the risk of transmitting this infection to other people. Thus, you are advised to take appropriate medical steps to reduce this risk.

Clinical Latency Stage

Immediately after the acute retro-viral syndrome, the virus leads to the clinical latency stage. During this period, the virus will continue to reproduce in your body without necessarily showing any symptom. The virus may not be detected at this juncture even with the standard laboratory tests. People at this stage are still able to transmit the virus: however, the risk is significantly abridged.

AID is the last stage of HIV which severely destroys the immune system. If you are taking ART, you can live for many years without advancing into the AIDs. Those who are not on ART can still live to a maximum of 10 years. However, research shows that others may advance into AIDs faster. During the virus evolution, the viral load continues to increase leading to an ensuing diminution in the CD4 counts.

How do we prevent HIV transmission?

The perfect channel for Preventing and Controlling the transmission of HIV is by getting tested and revealing your status to the uninfected person. Using condoms for protected sex or simply abstaining is also recommended.



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Hepatitis Causes and Prevention


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Hepatitis means inflammation of a person’s liver cells due to an injury to the liver. There are different types of hepatitis you can get that can be determined through a laboratory test. Hepatitis can heal on its own without the need of treatment, but in some cases, treatment is necessary since the virus causes a chronic infection. The main types of hepatitis are A, B, C, D, and E. Hepatitis A, B, and C cause the most liver damage.

Hepatitis can be a symptom of another disease, and it is mainly a symptom of autoimmune diseases. The hepatitis is a disease that is mainly caused by a viral infection. Hepatitis often starts as an acute disease but can progress and become chronic if not detected early. The disease can cause liver cirrhosis, liver failure or liver cancer to the patient.

Causes of Hepatitis

Hepatitis can be caused by toxins from drugs, alcohol or other sources of toxins. It can also be caused by bacteria, viruses, parasites or an autoimmune disease where the body attacks the liver. However, the most known common cause of hepatitis is a virus.

Hepatitis A and E are short term viral infections that are mainly transmitted through water or food that is contaminated by human or animal waste. Other sources of these forms of hepatitis include under cooked food or raw food that has not been handled in a hygienic way.

Hepatitis B can be spread through having direct contact with infected blood. It can also be sexually transmitted or spread to a child during childbirth.

Hepatitis C can be spread through direct contact with infected blood. It is rare for the disease to be spread from mother to child during childbirth or during sexual intercourse.

Hepatitis D can also be spread through infected blood. However, you can only get hepatitis D if you were infected with hepatitis B. Those who are at the greatest risk of getting the infection include drug users since most share needles. Other at-risk groups include those who have unprotected sex with multiple partners.


New cases of hepatitis have been significantly reduced through vaccinations. There are vaccines available for prevention of hepatitis A and B. the vaccinations are effective in reducing the number of infections in children as well as adults.

Currently, there is no vaccine for hepatitis D. however; the disease can be prevented once you get immunized for hepatitis B.

Babies who are delivered to mothers suffering from hepatitis B should get the vaccine within 12 hours of birth to prevent them from getting infections.

Other things that can be done to prevent infection include the following:

  • Washing your hands and encouraging other people to do the same with water and soap after changing a diaper, after coming from using the bathroom and before handling any food.
  • Avoid eating raw foods from unknown places and always drink bottled, boiled or chemically treated water.
  • Practice safe sex. Using condoms goes a long way in preventing the spread of the infection.
  • Do not share sharp objects or toothbrushes.
  • When performing first aid, always wear gloves.
  • Disinfect all blood spills and wear gloves when cleaning up any body fluids.
  • Seek regular prenatal care when you are pregnant.

To reduce the risk of getting a non-viral type of hepatitis, avoid taking excessive alcohol. Also, consult a physician before starting a new prescription and on taking supplements. Hepatitis is a disease that needs to be taken seriously as it can cause severe damage to your liver.


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Hepatitis Types & Significance


Hepatitis Types

Hepatitis in the inflammation of the liver and can be caused by many different conditions and illnesses. Hepatitis is caused by viruses that target the liver. There are different types of hepatitis viruses, and they can all cause acute hepatitis. There are several types of hepatitis viruses, and infections including A, B, C, D, E and G. Hepatitis A to E are the main types that have been discovered. Hepatitis G is a recent discovery and research is still being conducted to find out if there are other hepatitis viruses out there. Hepatitis viruses multiply in the liver and prevent it from carrying out its functions. Here is an overview of the hepatitis viruses.

Hepatitis A

Hepatitis A causes an acute illness that rarely becomes chronic. It can easily be spread among people just like other viral infections. The virus can be spread through ingestion of water or food from places where the conditions are unsanitary. It occurs in places where the water or food is contaminated with human waste that contains the virus. It can also be spread through sharing bodily fluids and spreads fast among people who do not observe good hygiene.

There are vaccines for preventing hepatitis A.

Hepatitis B

Hepatitis B was initially thought it only be spread through infected blood. However, it can also be spread through sexual intercourse. Hepatitis B can be spread through sharing piecing or cutting objects and also from infected mothers to their newborn babies.

Although it starts as an acute infection, hepatitis B can turn chronic and cause liver cirrhosis, liver failure, and liver cancer.

There is a vaccine used for the prevention of hepatitis B.

Hepatitis C

Hepatitis C initially did not have a specific cause since it was different from A and B. it is spread through sharing needles and other piercing objects, blood transfusions, needle sticks and hemodialysis. Transmission through sexual intercourse is rare. The majority of people having an acute HCV infection develop a chronic infection and can continue infecting others as long as they have the virus.

Hepatitis D

Hepatitis D is also referred to as agent or delta virus. The reason is that the virus requires the presence of hepatitis B for it to survive and thrive. The mode of spreading is through direct contact with infected blood and also through sexual intercourse just like hepatitis B.

The virus requires the presence of hepatitis B since there is a protein HBV makes that makes HDV have the ability to multiply in the liver cells.

A combination of HBV and HDV is difficult to treat and causes rapid liver cirrhosis. Those who have both develop a chronic infection rapidly.

You can acquire the two at the same time or acquire HDV when you already have HDV.

Hepatitis E

Hepatitis E is similar to HAV regarding symptoms and disease. However, HEV occurs mainly in Asia where it thrives in places where there is contaminated water.

Hepatitis G

Hepatitis G is similar to hepatitis C in many ways. It is abbreviated as HGV or GBV-C. It was recently discovered, and test are still being carried out for the virus. The role of the virus in causing an infection is still unclear although those who have the virus develop symptoms of Hepatitis C.

Non-infectious Hepatitis

Noninfectious hepatitis is not caused by viruses. However, this form of hepatitis can be caused by the following:

  • Excessive alcohol consumption that causes alcoholic hepatitis.
  • Bodily response to drugs or drug misuse/abuse
  • Auto immune response where the body’s immune system attacks the liver cells thinking it is a harmful object.


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National HIV Testing Day


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Every year, many people participate in the National HIV Testing Day, which takes place every June 27th. This is in line with the government’s HIV awareness campaign. The objective of this annual event is to identify people with HIV and educate them about various treatment procedures. This will also enable HIV patients to find community support to reduce the effect of the disease.

On the other hand, people with negative results should be aware about fighting HIV. The National HIV Testing Day is not just for HIV carriers but for all people who can make a difference.

Benefits of Participating the National HIV Testing Day

Know if You Have HIV

The ultimate benefit of participating in the National HIV Testing Day is, of course, to know whether or not you suffer from HIV. Most people usually would not initiate a move to visit a doctor for HIV diagnosis simply because it never occurs in their mind that they have HIV until they are suddenly or accidentally tested.

The National HIV Testing Day will help people find out whether or not they suffer from HIV. This will encourage not only those who suspect themselves to be carrying the disease, but also those who wish to ensure they are healthy all the time.

In the US, there an average of 45,000 people adding to the list of 1.2 million HIV patients every year. This shows that National HIV Testing Day helps discover more HIV carriers who even didn’t know they had HIV.

Know the Latest in HIV Treatments

In the past, there was virtually no treatment for HIV. Nowadays, there are a lot of medicines and procedures that can reduce the effects of the symptoms of HIV. Although there is no permanent cure yet for HIV, there are a lot of studies and research programs that are being undertaken to find the ultimate cure for HIV, and the National HIV Testing Day can be a proper way to get updates on them.

Most people think that having HIV is like the end of the world. However, if they are able to develop new technologies and treatment procedures for HIV, they will become more confident to move on with their lives and stay healthy.

Preventing HIV

The National HIV Testing Day aims to educate as many people as possible about the risk of HIV and how it can be prevented. Though some ideas about HIV prevention seem like common sense to many people, they can also serve as reminders, so they can give importance to HIV prevention.

However, there are also many people who are not even aware of the ways to prevent HIV. For instance, some people don’t know that blood transfusion may cause HIV if not handled properly. Another thing is that some people don’t know that they inherit HIV from their parents who don’t know they are suffering from such disease. The National HIV Testing Day is a chance to learn what to do in such cases.

Who Should Participate in the National HIV Testing Day?

Anyone between 13 years old and 64 years old. Male and female regardless of health conditions are encouraged to get tested. To participate, find a testing site near you or visit any organization that actively promotes HIV prevention.


The National HIV Testing Day is observed every year the way people observe a holiday. However, you don’t have to wait until June 27th just to get tested for HIV. You can do it anywhere it may be offered.


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HIV Vaccine Awareness Day


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HIV vaccine awareness day occurs every year on May 18. This is a great day to learn more about why we need an HIV vaccine, how doctors are working to prevent HIV, and to take the time to appreciate those who are working hard to make it happen.

HIV Statistics

The good news is that HIV cases are declining. From 2005-2014, the number of HIV diagnosis declined by 19%, This is most likely due to education about how HIV is contracted. Many states also have needle exchange programs, which allow intravenous drug users to exchange dirty needles for clean ones. While these programs are controversial, sharing needles is one way that HIV is contracted.

Unfortunately, HIV cases among gay men continue to rise. Homosexual males make up 2% of the American population, yet they had 67% of the HIV diagnosis in 2014. Aids cases among homosexual males rose an average of 6% in the last decade, with the biggest increases seen in minorities.

Why We Need A Vaccine

Even though cases of HIV are going down in the U.S., it’s still a big problem. It’s also a problem in countries around the world. Many of these countries don’t have access to the same preventative measures that we do in the U.S., making finding a vaccine even more important.

Since the AIDS epidemic began, over 70 million people have contracted HIV, and 35 million have died from AIDS. To put it into context, there were 15 million deaths to soldiers and 45 million civilian deaths in World War Two. That’s 60 million casualties in total, and 10 million less than the amount of people who have contracted HIV.

Hope For the Future

Scientists have been trying to come up with a vaccine for HIV for many years. However, they may be getting close to success. A new type of vaccine that is hoped to be effective for many different strains of the HIV virus is set to begin phase two human trials this year.

This vaccine works using a genetically modified form of the dead HIV virus. This is the same method that is used to create many of the vaccines that we have today, including polio, flu, and Hepatitis A.

This vaccine in combination with the cancer drug romidepsin has also allowed five people to stop taking Antiretroviral drugs. Fifteen people were given the treatment, and ten of them quickly had to go back on the antiretrovirals. However, one man has been off the drugs for seven months, suggesting the vaccine holds promise as a treatment as well as a preventative.

Prep For Now

Prep stands for pre-exposure prophylaxis. It’s a pill that those in groups at high risk for contracting HIV can take daily to prevent themselves from getting the HIV virus. The pill has been shown to be up to 92% effective at preventing HIV when it is taken properly. However, it quickly loses effectiveness if it isn’t taken daily. It’s also expensive and has possible side effects. For those at risk of developing HIV, it can be a lifesaver.

The People Who Make It Happen

Scientists may come up with vaccines, but they would never get anywhere without people willing to test them. Testing these vaccines requires the participation of those who aren’t infected with HIV, and they should be appreciated for their efforts.

We are closer than ever to finding an HIV vaccine. In the meantime, we should all be aware of the things we can do to prevent the spread of this disease.


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Importance of Infant Immunization


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Immunization is one of the most important achievements in the last century. It has saved countless lives while preventing millions of people from getting sick or incurring a lifelong disability. It is a testament to the power of vaccines that many childhood diseases that often resulted in hospitalization or death are now preventable.

It is only natural for a parent to want a good life for their child, a life free of ailments or pain. Immunization is the single most effective way of protecting a child from many serious diseases that exist today. The decision to immunize your child, therefore, is a crucial one since there is no alternative to it.

The Immunization schedule

The vaccine schedule is recommended by the AAP, CDC and most physicians. It is always reviewed on a yearly basis by a group of qualified healthcare providers and changed as necessary based on the latest research.

For your child to be fully protected, they have to be immunized starting at 2 months of age, then 4 months, 6 months and 18 months. Immunization starts at two months since this is the safest time to start the immunization process. Those babies who are not immunized at this time stand a huge chance of developing serious harm if they get sick within the first 2 years of their lives.

It is highly advisable to follow the immunizations schedule keenly and get all the shots on time. Delaying the vaccination process can be risky. Below are some of the reasons why it is best to follow the immunization schedule;

  • It will ensure your child is protected as soon as it can be.
  • The routine schedule is based on the best science today and is safe and works well.
  • Your child will get used to the needle and this will reduce their anxiety.
  • The risk factor for side effects remains the same whether you take one vaccine or four.
  • You will have fewer visits to get your child’s shots if you follow the schedule.

Common Infant Immunization Myths

  • Vaccines cause autism- there has not been any direct link that has been established between autism and vaccines.
  • Vaccines can cause serious side effects- since it is always mandatory for a child to have a physical evaluation by a trained medical professional, it is rare to have a child develop an allergy or fatality.
  • Vaccines are not needed- Vaccination has led to a decrease in serious diseases that are fatal and a drop in vaccination will lead to a resurgence of these diseases.
  • It is okay to skip some vaccines- once a vaccination is skipped, the only thing protecting the child is the immunity of the people around them.
  • Infant immunization is too early- children are immunized at an early age since this is the time they are at risk of having fatal complications.

Reasons to Vaccinate Your Child

  1. It can save your child’s life- vaccination can now protect your child from more diseases than ever before, all thanks to the progress being made in science. A good example is polio which used to be one of the most feared diseases in the world and now there are no reports of it.
  2. Vaccines are safe and effective- after much review from doctors and scientists, vaccines have proven to be safe.
  3. Immunization protects those around you- there are still cases of babies who die from vaccine-preventable diseases because they are too young to be vaccinated, by ensuring you and your kin are vaccinated, you are also protecting these babies.
  4. Saves time and money by saving you from prolonged disabilities.


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Understanding the Importance of Immunization


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Many health professionals recommend immunization for protection against diseases. Immunizations are where you get vaccinated with weakened antigens to prevent you from getting that illness. It works by making your immune system produce antibodies to fight off that particular infection ensuring you get added immunity.

These diseases you are vaccinated against, are usually infectious and can be difficult to treat. Immunizations are usually given to children at a young age. There are vaccination campaigns encouraging parents to get their children vaccinated and for adults who were not vaccinated to get their vaccines. However, there is need to understand the importance of immunization and why every child should get vaccinated as early as possible.

  • Immunizations save the lives of children. New-born children get their immunity from their mothers. However, the immunity runs out within the first year, and they become more susceptible to getting infections. Through getting vaccinated, children get protection from diseases that were once fatal. Some diseases have been eradicated as a result of these vaccinations.
  • Vaccinations are effective, and there are no serious side effects after getting immunized. All vaccines undergo extensive testing and review to ensure they are safe for administration. Other than the initial soreness at the entry point, it is extremely rare for people to get seriously affected by the vaccine.
  • By getting all your vaccines, you protect those around you. Immunizations make sure your immune system is strong enough to fight infections. As a result, you will not spread infections to those who have weaker immune systems. Children and adults who are not vaccinated can pass these dangerous diseases to those who have compromised immune systems like those who have cancer or do not respond to vaccines or children who are too young to get immunized. These diseases can result in long-term complications or even death.
  • Immunizations save you time and money that would have been spent treating diseases that are preventable. In some schools and child care facilities, children who are not vaccinated are denied attendance since they pose a risk to the other children. When they get an infection, you will have to spend a lot of money getting treatments that can be avoided at an early age. You will also have to take time from work to take care of the child, and all this would have been prevented by getting the child vaccinated at an early age.
  • Immunization also protects future generations by eradicating very dangerous infections. Through vaccines, smallpox has been eradicated worldwide, and children no longer need to get the vaccination since the disease does not exist. The risk of pregnant women passing rubella to their unborn children has also greatly reduced as a result of getting vaccinated at an early age. Through immunization, other diseases are expected to be eradicated making it safer for future generations.
  • Since you interact with different people, it is easy to get infections if you are not vaccinated. Immunizations ensure that you can safely interact with foreigners without the risk of getting diseases they might unknowingly be carrying.
  • Vaccinations reduce the risk of disease outbreaks, especially in school. Outbreaks usually occur when children are not immunized.
  • Vaccination gives children protection against serious illnesses and the complications that arise as a result of these illnesses. These complications include paralysis, deformities, amputations, brain damage and in severe cases death.

It is recommended to ensure children get immunized at an early age to reduce the chances of getting an infection. Through immunization, you get increased immunity without having to get sick first.


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Difference Between Rash and Eczema


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Eczema,is a reaction to an external or internal allergen stimulus. There are listed, according to the Eczema Association at least eight various kinds of eczema, and each type of eczema warrants a different healing option.

Understanding Eczema

Eczema considered chronic and long-term forms red, scaly, itchy patches on the skin that can range from mild to more severe.

The itching that develops can cause eczema can get so severe that the areas start to bleed. Intense skin scratching, in turn, places you at risk for secondary skin infections.

Eczema develops anywhere on the body, such as the face, arms, neck, legs, and chest. Symptoms vary from person to person. Eczema is migratory and frequently does not attack the same part of your body.

Eczema at its worse looks bad to other people to the point that people think you have a condition that they can catch. Eczema is not a contagious disease, but puts you in a heartbreaking dilemma.

Eczema is found to be hereditary or stems from an allergic reaction to some substance, and your doctor determines which type of eczema is bothering you, what triggers your eczema, and what healing methods are best to eliminate your eczema problem.

Eczema is a common problem in today’s society with many people like you trying to conquer its effects.There are no medical options that eliminate eczema in its entirety, so the goal is to manage this disease and keep it at bay.

Once a baby is said to have eczema, the chances are that this condition follows them as they grow and remains with them into the adult years. You do not have to have eczema as a child to develop it in your adult years.

If you experience any or maybe all of the following symptoms, you may be dealing eczema. Your doctor must determine which type and what health care options to use.

  • Patches of red skin
  • Skin that is dry and sensitive to touch
  • Notices dark patches of skin
  • Skin areas take on a rough, scaly look
  • You rusting on the top outer layer of skin
  • Have areas of swelling

Eczema is hard to deal with because when you think you have eliminated this condition it flare-ups once again.


You can develop a rash from an unlimited number of sources such as the environment, medication, cleaning supplies, stress, heat, cold, fevers, pet hair, food sources, and more.

Sometimes you may develop a rash without any indication of why or how the rash developed. In all instances, you just have to wait for it to disappear. No one can catch a rash from you.

A rash, not considered a chronic condition is short-term. General signs and symptoms include changes to the skin in color, appearance, or texture.

A rash can develop any place on the body at any time. A rash stems from your skin coming in contact with an external allergen or when you ingest something causing an allergic reaction, such as a drug or food you know you have an allergy. You have a rash if you notice,

  • Changes in skin color
  • Warmth to the area
  • Bumpy areas or hives
  • Chapped skin
  • Dry, cracked skin
  • Blistered skin

Types of rashes are extensive and varied. You may know what caused your rash, such as, you are allergic to fish and you eat fish, or you have a fever of over 101 degrees, or you were in the sun too long. Certain conditions cause rashes such as the chickenpox and measles.

There are over-the-counter preparations to eliminate itchy skin such as antihistamine pills like Benadryl and itch-relieving creams.


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Treatment for Eczema


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Eczema is a skin condition caused by inflammation. When diagnosed with eczema, it is important to keep your symptoms under control. Knowing what triggers your outbreaks are vital so that you can prevent them. Some common triggers are stress, allergens, irritants, and dry skin.

What You Can Do

Most cases of eczema are manageable with a proper skin care routine. The following practices will help you control your eczema symptoms:

  • Establish a Daily Skin Care Routine – This is sometimes in conjunction with prescription therapy. Try not to miss any treatments so that your eczema doesn’t flare.
  • Be Aware of your Stressors – Avoid as many stressful situations that you can, and learn stress management techniques to help you with the ones you can’t. You can learn these techniques from a doctor or psychologist.
  • Try Not to Scratch or Rub your Skin – Be aware of what materials or substances that irritate your skin and avoid them. Avoid itchy fabrics, like wool, and dress in soft, breathable clothing.

Treatments and Medications

There are many different options available to treat your eczema. These include:

  • Over-the-counter (OTC) remedies
  • Medications available by prescription.
  • Phototherapy
  • Alternative therapies

The Most Common Treatments

  • OTC Products – These are medications and products that you can buy without a prescription. They include mineral oil, tar-based products, petroleum jelly, and gentle cleansers that do not contain soap. These treatments moisturize, treat symptoms of itching, and gently cleanse your skin to avoid infection.
  • Prescription Medications – Your doctor can prescribe systemic oral drugs, topical calcineurin inhibitors (TCIs), and topical corticosteroids.
  • Bathing – This is one of the most effective ways to treat your dry skin. Soaking in a warm bath is very therapeutic. You can add one of the following items to your bath water to treat your specific symptoms: baking soda, oatmeal, salt, vinegar, or bleach. Gently pat your skin dry with a soft towel and moisturize immediately afterward.
  • Moisturizing – If your skin gets too dry, your symptoms can flare. Washing without moisturizing afterward, harsh soaps, cold temperatures, low humidity, and even wind can dry out your skin.
  • Phototherapy – A special machine is used that emits ultraviolet B (UVB) light onto your skin. This increases bacteria-fighting systems in the skin, increases vitamin D production, and reduces inflammation and itching.
  • Alternative Therapies – Stress reduction techniques, supplements, acupuncture, plant-based topicals like coconut oils, biofeedback, and meditation have all been shown to reduce your symptoms.

Remember, symptoms of eczema are different for everyone and not everyone will respond to the same type of treatments. It is best to familiarize yourself with all available options and discuss them with your doctor, so you can customize a plan that works best for you.


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