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Symptoms of Gasteoparesis

Gastroparesis_Feature

Image is from dLife

Otherwise termed as delayed gastric emptying, gastroparesis is a medical condition characterized by a partial paralysis of the stomach. This paralysis leads to the food remaining in the stomach for periods longer than normal. In normal circumstances, the stomach moves food down the duodenum by contracting to push its content down the gut a process controlled by the vagus nerve. When this nerve is damaged, it is possible for gastroparesis to occur as the muscles of the stomach and small intestines shall not be carrying out their duties in the right manner.

Signs and symptoms

  • The key symptoms of gastroparesis are nausea and vomiting. Vomiting often occurs after meals. Sometimes, however, especially in severe gastroparesis, you may vomit even before taking in any food or fluids into the stomach. The cause of this is usually the accumulation of secretions inside the stomach. Since the stomach lacks the grinding action with this condition, the foods that you vomit will be in big chunks, and you can easily identify them.
  • At other times, you may experience bloating which may sometimes be accompanied by abdominal distension. Again, you will notice that you get full quicker than the normal way a factor that could lead to weight loss.
  • Abdominal pain is also another key symptom that you may present with if you have gastroparesis. The cause of the pain is however not clear.
  • Poor blood sugar control is another symptom of the condition
  • Heartburn too may accompany the condition.

Worth noting

Other than the sign and symptoms of gastroparesis, it is important to appreciate the diagnosis and the treatment.

Diagnosis

There are many methods of diagnosing gastroparesis. The most typical of the methods is the gastric emptying study. This study measures the emptying of food from the stomach. Here, you eat food which has a small radioactive material in it. A scanner is then put on the region around the stomach for some time to monitor the amount of radioactivity that would be taking place inside the stomach. For patients with gastroparesis, the food usually takes a relatively long time to get into the small intestines compared to a normal individual.

Another method of diagnosis is anthro-duodenal motility study. This study is however considered experimental and cannot be used in some patients. It basically measures the pressure that results from the contraction of the muscles of the small intestines and the stomach.

Treatment

There is a whole list of treatment of gastroparesis including diet, medication, as well as procedures which facilitate emptying of the stomach. The treatments have myriad end goals which include providing a diet with foods that are emptied easily, controlling the conditions which are known to aggravate gastroparesis, relieve the symptoms as well as maintaining adequate nutrition.

On a diet, emptying occurs faster when there is not much food in the stomach, and as such, it is urged that you take smaller portions though at shorter intervals. Besides, softer foods tend to require less grinding. It is important to note that fats trigger the body to release certain hormones that are an impediment to stomach emptying. As such, you should look to the direction of foods with low-fat content. Also, diets not so rich in fiber are recommended. Fiber is known to be responsible for the formation of bezoars as well as critical in slowing down the process of stomach emptying.

The above are some of the symptoms of gastroparesis together with its diagnosis and treatment. A comprehensive appreciation of the condition will take you a long way in managing it.

 

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Avoid Food Allergies This Holiday Season

Large family eating Christmas dinner

This holiday season, you may be planning to travel and to visit places where you can relax, or you may want to stay at home and spend time with your family and friends. The most significant aspect of holidays is the food. It is what makes a holiday fun and exciting, along with creating great memories with the people you love.

However, this is also the season for food allergies. Because of this, preparing for the holidays with food allergies is a must. You should keep in mind that it is not only you who can suffer from allergies but also your visitors or guests. If you are the guest, there are things you should consider protecting yourself.

Today, we will go over several ways to avoid food allergies this holiday season. Let’s get started!

When Traveling

Plan your route and itinerary ahead of time. There should be places that will cater to your diet and any allergies you might have. You can ask these restaurants what specific ingredients they use to keep you safe. If you happen to be staying in a hotel, it’s best to check again with the hotel staff for food that might be an issue.

However, it is best if you bring some foods which you know are safe for you to eat. It’s easy to pack up items from home and bring them along with you, unless you are traveling on a plane. Even so, you can ask the airlines for a list of ingredients so you are safe.

The main concern here is that is if someone is unsure what is in the ingredients of a specific food, and if you have any doubt that it may be something you may be allergic to, then you should avoid this food.

Dining at Home

You may also have a choice to spend holidays at home. Before you invite your friends, ask them or try to know what kind of food they prefer. Also, ask if anyone who is coming might have any food allergies in order to help cater towards their needs.

If you have a friend or family member who does have a food allergy, then you should have a variety of food ready and always read the labels to see the instructions and indications about allergic reactions.

Dinning at Your Friend’s House

Of course, you cannot just demand for something. As courtesy, you should make your friend feel you appreciate whatever he or she has prepared for. The best way is to offer for help. Go to your friend’s home early and suggest foods to prepare.

You can tell your friend ahead of time about your allergy. If you visit another person whom you are not that very close, you can bring some food or snacks for you or for your kids in case you run out of choices.

If you receive an invitation, this is your chance to politely ask what foods to expect and mention you have some allergies. There is nothing wrong with being straightforward than being too late.

Food allergies are a major concern for a lot of people these days, especially during the holiday season. To enjoy the season and all it has to offer then make sure you eat what’s safe for you, and if you have a friend or relative with a food allergy make sure to make them food that is safe for them and always remember to read the label. Nevertheless, there are still more ways to navigate the holidays with food allergies.

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