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Egg Allergies

egg-allergy

Image is from Huffington Post

Eggs are a common food in virtually all cuisines. This makes it tough to live with allergies associated with this food. The allergies are most prevalent in children under the age of 5. However, the good thing is that most children can easily outgrow the allergy by the time they reach adolescence. It is, therefore, critical that a parent is able not only to point out the symptoms of allergies but also take the necessary precautions.

Look for signs indicating the allergic reactions

There are usually four major symptoms associated with egg allergies. They include the following:

  • Abnormal marks on the skin including hives and swollen areas
  • Breathing difficulties that often cause wheezing
  • Stomach aches or diarrhea
  • Heart disorders including low blood pressure
  • A runny nose and itching near the mouth

Seek medical assistance on noticing the symptoms

For babies, the most common symptom that will appear is a rash. Sometimes the allergy comes as a sick reaction after having an egg meal. If you visit the doctor, they will conduct a myriad of tests to ascertain whether what you’re complaining about is really egg allergy. The tests may include:

  • Skin tests- the doctor will do this by exposing your skin o egg extracts as they gently prick the skin. If a raised and red spot appears where the egg extract was placed, then the subject definitely has an egg allergy.
  • Blood test-if the skin test does not reveal anything the doctor may settle on the decision to conduct a blood test. The patient’s sample of blood will be taken and sent to the lab where chemical testing will be carried out to determine whether they have an allergy.

Replace nutritional deficiencies with other foods

Eggs are usually very rich in proteins. However, if you’re the type who is allergic to eggs, then you’re going to have to consider other protein sources as well. Here’s what you can consider

  • During any baking, use a half tablespoon of baking powder in place of each egg. Eggs are some of the most common ingredients during baking but replacing it with baking powder still allows you to enjoy your favorites like cookies and cakes.
  • Take chicken, fish, and peanuts are other protein alternatives
  • Visit a dietitian and ask them to help you devise a plan that will let you fulfill your body’s nutritional needs while avoiding eggs at the same time.

Important to mention

  • Whenever there is going to be a need for you to travel, be it a vacation or on official duty, keep a list of all the ingredients you will need for the entire journey. If you’re going as a group, don’t shy away from telling people about the kinds of foods that you’re allergic to. This courage will come in handy in the long run.
  • Additionally, you must be careful if when using egg substitutes. The substitutes usually have egg whites in them. Others even have egg portions. You can simply avoid them totally as they may have the same effect in your body as real eggs.
  • If you notice some changing pattern in breathing or unusual heart behavior, then you must seek immediate medical attention. It may not necessarily relate to egg allergy but can still cause serious harm to your body or even death.
  • Before taking flu shots, make sure your doctor knows about any allergy that you may be having.

You should always know how to handle the egg allergies the moment you notice their manifestation to ensure you always live healthily.

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Identifying Chocolate Allergies

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Image is from Huffington Post

Chocolate is a food craved by many, but someone cannot eat this sweet treat do to a food allergy. Food allergies occur anytime the body’s immune system reacts to a protein that it sees as harmful, when it is not. Those reactions can range from mild to severe. The only way to know the severity of the food allergies is with allergy testing or by eating the food and discovering bad reactions that follow afterwards. To help you identify if whether you have a food allergy to chocolate or not here are some of the symptoms that can occur.

Migraine Headache

One of the most common symptoms related with a chocolate allergy is a migraine headache. Migraine headaches cause pain in the front or sides of the head. They can cause blurred vision, nausea, vomiting, tingling in the arms and feet, body aches and chills and pain within the jaw and teeth. They come on suddenly, but typically occur after eating or drinking a food substance that causes it. The best way to treat migraines is with rest, drinking plenty of water, taking pain relievers, and avoiding the substance that causes it such as chocolate.

Hives or Rash

Skin issues such as hives or rashes are other issues people experience with food allergies. This is because the body is trying to rid the substance from the body through the skin. Sometimes eczema can occur as a longtime allergic reaction symptom if chocolate is eaten daily. To soothe and heal skin issues such as these, oatmeal baths and coconut oil seem to help greatly.

Difficulty Breathing

Wheezing, chest tightness, coughing and closing of the airways are serious allergic reaction symptoms that can occur with chocolate allergies. These typically occur within minutes of consuming the food, and most of the time need to be treated with an EpiPen and medical treatment from a doctor.

Swelling of Body Parts

Swelling and itching of the lips, mouth or tongue right after eating chocolate is a way of identifying a chocolate allergy. If this happens visit a medical professional immediately for treatment. Sometimes the hands can swell too, but it depends on the severity of the allergies.

Digestive Issues

Tummy troubles are another common sign of a chocolate allergy. Some of the digestive issues that you may experience are diarrhea, stomachache, and vomiting. Avoiding chocolate will stop these symptoms from occurring, but what will ease them are chamomile tea, papaya fruit, peppermint tea, antacids and antihistamine medication.

Runny Nose with Sneezing

A runny nose with constant sneezing while or after eating chocolate means it is probably time to stop eating this sweet treat. Antihistamines are the best treatment for easing these types of allergy symptoms.

Watery Eyes

Dripping watery eyes is an allergy symptom most suffer from with not only chocolate allergies, but with all allergies. Again, antihistamines and eye drops can help ease this allergy symptom. Sometimes itchy eyes can occur as well along with the watery eyes.

Bottom Line for Identifying Chocolate Allergies

Knowing these symptoms can help you identify these common chocolate allergy symptoms. Once they are known, it is best to avoid chocolate all together, but if for some reason, you do develop a severe allergic reaction go to the emergency room immediately for treatment. If there isn’t away to get to the ER call 911 immediately for help. After all, some food allergies without treatment can be deadly. If you are unsure if you have a chocolate allergy or not even after eating it and experiencing symptoms it is best to visit your doctor for allergy testing.

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