How Diabetes Can Affect Your Eyes

Diabetes is a condition that occurs when your blood sugar is too high. This occurs because the disease makes it difficult for your body to make enough insulin or use it properly. There are two types of diabetes. Type I diabetes is also known as juvenile diabetes and...

Improving your Lung Health

Improving Your Lung Health The lungs play the important role of feeding oxygen to your blood, the oxygen you need to burn glucose and produce energy. They’re also responsible for getting riding of the byproduct – carbon dioxide. This makes them a very...

October 4th Is Walk And Bike To School Day

Times Do Change As a parent have you ever heard your grandmother or grandfather say to you, “Why when I was a kid, I walked to school every day, all year, in the rain, blizzards, and hot sun and it did not kill me?” Walking or biking to school is excellent...

The Stunningly Made Heart

If your heart skips beats, has an irregular beat, you have congestive heart failure, and many other issues, you can say that your heart is not healthy. Other disease diagnoses can shorten your life, however, when this primary vital organ is not working well, your...

Getting Active With The Whole Family

Image is from 30seconds.com Balancing Work and Family Fitness In today’s society, both parents work. The reason for this comes out of the necessity to bring in an adequate amount of money to meet debt demands. A mother and father are the first to express concern...