Keep Your Family Healthy This Holiday Season

Once you or your family is infected with the flu virus, it is not easy to treat the infection. Just as in many other conditions, prevention of the diseases is the surest way to stay safe. With just a careful attention to hygiene, you can prevent the various flu...

Eating Correctly During Sick Season

Image is from Huffington Post When winter arrives, you know it’s the flu season. In this season, be sure to brace yourself to avoid the disease. While some people will still go for their regular workouts in the gym, it is not recommended. However, you must maintain...

Myths About Vaccinations

Myths about vaccination Recently, there has been a significant reduction in the number of children getting vaccinated. While you make think it is no good, vaccination combined with clean water and sanitation, are among the most effective public health measures saving...

Myths About Flu Shots

There are many myths surrounding the flu vaccine that may prevent people from getting their annual flu shot. This can have dire consequences for at-risk populations such as seniors, infants, and the immuno-compromised. At best, the flu is no fun. At worst, it can be...

4 Illnesses That Are Common in the Winter

Images is from Live and Learn Learn about the most common winter illnesses and what you can do to fight them. As the leaves began to fall off the trees and temperatures drop, illnesses such as the flu peak. Many viruses are more likely to spread in the winter. There...