Salt and Heart Disease

Image is from Live Science Do you know how much salt you consume on a daily basis? If not, you are not alone. Most people erroneously believe that their salt consumption is under control because they don’t pick up the salt shaker at home very often and when they...

How to Prevent Heart Disease

Image is from Born to Style the World Heart disease is caused by problems with your blood flow through the arteries and chambers of your heart. One major cause of heart disease is the buildup of plaque in the walls of your arteries which is called atherosclerosis....