Understanding Gluten Intolerance

Gluten is a protein that is found in wheat, barley, rye, kamut, spelt, and other grains. A gluten intolerance does not necessarily mean you have Celiac disease. There are many people who cannot tolerate gluten that do not test positive for Celiac disease. Tests for...

Preventing Heart Disease

Cardiac disease in on the rise and many medical professionals believes that it is the way you live in today’s busy world. While our digital technologies of today are supposed to make life easier at work and home, in many aspects is only making life more...

Immunity-Boosting Foods

When it comes to your immune system, getting proper nutrition cannot be underestimated. The antioxidants, vitamins, and minerals you receive through your food are what keeps your body strong enough to fight off infection. It is important to make the following foods a...

Symptoms of Lupus

Millions of people suffer with the autoimmune disease known as Lupus. This chronic inflammatory disease affects a person’s immune system. Rather than fighting to protect your body from viruses and bacteria, the immune system actually attacks various organs and...