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Men’s Health Month

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Join in June

Supported by a congressional health program, Men’s Health Month is an outreach movement that strives to touch the lives of men and any loved ones affected by trying health issues. Early detection, screenings, and other proactive solutions are all a part of what makes June the one month out of the year that educates and brings awareness to the many men’s health issues that plague men worldwide.

Here are a few of the ways Men’s Health Month is making a difference today:

  • It draws attention to the diseases that are harming men everywhere. Many of these diseases might be preventable if caught and treated early on.
  • The spotlight is given to men’s health issues and encourages those in government positions to address the various problems afflicting men of all ages through policy making and championing awareness.
  • Media and individuals use the month of June to show their own concerns and support for Men’s Health by participating in special interest pieces or by encouraging the younger and older generation to participate in medical screenings, physicals, and monthly check-ups.
  • Participation in the “Plan to Wear Blue” that is embraced during Men’s Health Month encourages people from all walks of life to wear blue in united support of Men’s Health. It also encourages those interested to request allowing a day to wear blue at their job sites or to begin various “Wear Blue” events or fundraisers to raise money for men’s health.

What to Know

For men the need to stay informed and up to date on the state of their personal health is imperative. So what are some of the largest health issues men deal with now? Check out this list and see if you are, have or know someone who has faced or still deal with some of these terribly common health issues that affect men’s quality of life:

  • Cardiovascular disease- Hypertension commonly afflicts young men and close to 3 million men suffer from a stroke every year. Those incidents emphasize why periodic heart monitoring checkups are a must for men.
  • Respiratory disease-While most cases of lung cancer can be contributed to smoking, occupational hazards like asbestos are also known to cause lung cancer in men.
  • Various Cancers- Colon, throat, mouth, liver, and esophagus cancers are a higher risk for men who drink alcohol. They are hospitalized more than women for severe cases of alcohol use. It triggers higher death rates for males than females.
  • Depression- While women are more likely to attempt suicide more men are likely to die by suicide. Men, by comparison, are less likely to acknowledge they are struggling with depression and many will not seek help for it.
  • Diabetes- This disease lowers testosterone levels, increases depression and anxiety when left untreated. It can lead to kidney damage, heart disease, and vision problems.

Do you know someone who is struggling with tiresome and debilitating health issues? Are you? You are not alone. There is hope! Men’s Health Month is about giving men the ammunition they need to fight back against diseases that are destroying their quality of life.

 

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Men’s Health Week

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The International Men’s Health Week is an annual event that is held around the world. The Men’s Health Network led six leading men’s health organizations from around the world during a meet in Vienna, Austria in 2002 and they resolved to work as a unit in increasing awareness of men’s health issues. In addition, the group resolved to encourage intra and inter-national institutions in developing health policies and services that meet the needs of men, boys and their families.

During the Men’s Health Week, to be held from June 12 to 18 2017, communities across the world are expected to come together and create engaging and fun events, activities and promotions aimed at increasing the awareness of the needs of boys and men. The events are focused on maintaining and improving the health of the male members of the society, while having meaningful conversations related to body and mind health.

The Beginning

Men’s Health Week is a creation by Congress in 1994 as a response to increasing awareness of preventable health issues, while encouraging early detection and treatment of disease among male members of the community. The bill, sponsored by former Congressman Bill Richardson and former Senator Bob Dole, is a means of bringing in a significant shift from treatment to prevention in disease control. The week involves increasing public awareness and spreading information on disease prevention through nationwide screenings and events.

How to Participate

One way to participate in the event in your workplace is by encouraging both male and female employees to support the day by:

  • Choosing a day in the week to celebrate a the men’s health week
  • Set an amount of money you would like to raise, so that you have something to go for
  • Choose blue as the color-code for the day; from blue accessories, head to toe blue work attire or just give staff members an excuse to go casual, whatever works for your employees
  • Let your group members choose whether they would like to wear blue or whatever amount of money they would like to donate
  • You can also sell blue prostate cancer pins as support of fighting against prostate cancer

Show your customers and others what you have accomplished by posting photos of your event to your social media channels. In addition, to doing the above you could also consider some of the following suggestions:

  • Plan a health fair that can be held in the workplace, hospitals, churches or community centers
  • Plan a mini health fair by asking a local health educator, doctor or nurse to give a short lecture related to men’s health
  • Plan a fundraiser for MHN’s prostate cancer outreach efforts
  • Create awareness for men’s health through bringing together your neighbors or coworkers through walking, tennis, bowling, bicycling or even hiking.

How to Participate at Home

Whether it is your spouse, boyfriend, dad, brother or friend, show that you care about their health by wearing blue. If the last Friday of the Men’s Health Week will not work for you, then pick a date and have fun wearing blue all day. Use the Wear Blue day to escalate awareness on money for education related to regular checkups, testicular cancer education, skin cancer, lung cancer, gout, cardiovascular disease and more.

Remember, men are living sicker and dying younger. Wearing blue was created to raise awareness on the importance of men’s health and to encourage men to actively seek living longer, healthier lives. The response to this event has been overwhelming and thousands of people are actively participating in awareness activities in the U.S. and all over the world.

 

 

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Men’s Health Month

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Image is from Healthcare South

Wear the Blue!

The Friday before Father’s Day is approaching and on that day people dressed in blue will seek to bring awareness to Men’s Health. Do you have men in your life you care about? Support the cause and show your true colors when you don the blue. Even with all the medical advances that have emerged men are still struggling with chronic sicknesses and passing away earlier than women. Men’s Health Month seeks to provide tested health solutions to the men in everyone’s life!

Join in June

Supported by a congressional health program, Men’s Health Month is an outreach movement that strives to touch the lives of men and any loved ones affected by trying health issues. Early detection, screenings, and other proactive solutions are all a part of what makes June the one month out of the year that educates and brings awareness to the many men’s health issues that plague men worldwide.

Here are a few of the ways Men’s Health Month is making a difference today:

  • It draws attention to the diseases that are harming men everywhere. Many of these diseases might be preventable if caught and treated early on.
  • The spotlight is given to men’s health issues and encourages those in government positions to address the various problems afflicting men of all ages through policy making and championing awareness.
  • Media and individuals use the month of June to show their own concerns and support for Men’s Health by participating in special interest pieces or by encouraging the younger and older generation to participate in medical screenings, physicals, and monthly check-ups.
  • Participation in the “Plan to Wear Blue” that is embraced during Men’s Health Month encourages people from all walks of life to wear blue in united support of Men’s Health. It also encourages those interested to request allowing a day to wear blue at their job sites or to begin various “Wear Blue” events or fundraisers to raise money for men’s health.

What to Know

For men the need to stay informed and up to date on the state of their personal health is imperative. So what are some of the largest health issues men deal with now? Check out this list and see if you are, have or know someone who has faced or still deal with some of these terribly common health issues that affect men’s quality of life:

  • Cardiovascular disease- Hypertension commonly afflicts young men and close to 3 million men suffer from a stroke every year. Those incidents emphasize why periodic heart monitoring checkups are a must for men.
  • Respiratory disease-While most cases of lung cancer can be contributed to smoking, occupational hazards like asbestos are also known to cause lung cancer in men.
  • Various Cancers- Colon, throat, mouth, liver, and esophagus cancers are a higher risk for men who drink alcohol. They are hospitalized more than women for severe cases of alcohol use. It triggers higher death rates for males than females.
  • Depression- While women are more likely to attempt suicide more men are likely to die by suicide. Men, by comparison, are less likely to acknowledge they are struggling with depression and many will not seek help for it.
  • Diabetes- This disease lowers testosterone levels, increases depression and anxiety when left untreated. It can lead to kidney damage, heart disease, and vision problems.

Do you know someone who is struggling with tiresome and debilitating health issues? Are you? You are not alone. There is hope! Men’s Health Month is about giving men the ammunition they need to fight back against diseases that are destroying their quality of life.

 

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Can Wildfire Smoke Affect Your Health?

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Image is from MyFOX8.xom

It seems as though there is always a story on the news about a wildfire breaking out and how difficult they are to contain. Most people think of wildfires and they think about the damage and destruction they can do to homes, vehicles, and personal belongings. What most people don’t consider is the damage the wildfire can do to their health.

How Can Smoke Affect Your Health?

The smoke that is created from a wildfire is a mixture of fine particles and gasses from the burning trees and plant materials. These particles and gasses can result in:

  • Burning eyes
  • An irritated respiratory system
  • Hacking cough
  • Worsens heart disease
  • Worsens lung disease

Who Can Be the Most Effected By the Smoke From Wildfires?

The smoke from a wildfire can affect anyone, however, there are certain people who are at greater risk of having complications.

  • People who have heart or lung problems: If you have any type of heart disease, asthma, or another type of lung disease, you are at greater risk of developing complications from the smoke from a wildfire than a healthy person would be.
  • The elderly: The elderly are at greater risk of developing complications due to wildfire smoke. The reason is that an elderly person has a weaker heart and weaker lungs than a younger person. Also, many elderly people already have lung and heart complications.
  • Children: Children are in danger when it comes to wildfire smoke. A child’s airway is still developing, therefore, they breathe more air per pound of body weight than adults. Also, children spend a great deal of their time outdoors playing.

How to Protect Yourself From Wildfire Smoke

If you want to protect your family and your family from wildfire smoke complications, there are a few steps that you should take.

  • Pay attention to air quality reports: If the air outdoors is dangerous due to wildfire smoke, it will be mentioned on the news. If the news or health reports say that the air quality is poor, you should try to stay indoors.
  • Keep your windows closed: If the air quality outside is poor, you want to keep the air quality inside clean. To do this, keep the windows closed. If you need to run your air conditioner, you should close the intake for fresh air. Also, keep the filter clean to keep the smoke from outside from getting in.
  • Avoid any activities that will increase pollution: When the air quality outdoors is bad, you should avoid burning candles, using your fireplace, and using your gas stove. You should also avoid vacuuming. It can stir up particles in the air, which can make the indoor pollution worse.
  • Don’t rely on dust masks for protection: You should not put on a dust mask and expect it to protect you from the wildfire smoke. These masks are designed to trap large particles, like sawdust. They are not made to collect the small particles that are created by wildfires.
  • Follow your doctor’s advice: If you are having trouble breathing during the fire, you should contact your doctor. You should follow the instructions that the doctor gives you and take the medication as prescribed.
  • Consider evacuating: If you are having difficulty breathing both indoors and outdoors, you should consider evacuating until the firefighters have everything under control. Evacuating could be the healthiest thing for you.

In a perfect world, wildfires wouldn’t put us at risk. Since we don’t live in a perfect world it is important to know who is at risk and what you can do to protect yourself and your family during a wildfire.

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