Getting Active With The Whole Family

Image is from 30seconds.com Balancing Work and Family Fitness In today’s society, both parents work. The reason for this comes out of the necessity to bring in an adequate amount of money to meet debt demands. A mother and father are the first to express concern...

Healthier Eating

Your Health is Your Responsibility Deciding to eat healthier and making wiser food choices is a personal choice you alone must make as no one else can make this decision for you. Never before has America seen the level of obese people as there are in today’s...

National Stroke Awareness Month

Image is from National Stroke Association The National Stroke Awareness Month is an event that occurs during the month of May every year in the United States. This annual event is observed to promote public awareness of stroke in the United States, help save lives of...

Tests to Determine Heart Disease

Image is from Harvard Health Publications-Harvard University All of your body’s vital organs are essential to your living a quality life. However, it is your heart that you must consider as your body’s engine. You must take care of your heart if you desire...

Heart Disease Prevention

Cardiac disease in on the rise and many medical professionals believes that it is the way you live in today’s busy world. While our digital technologies of today are supposed to make life easier at work and home, in many aspects is only making life more...