Avoid Food Allergies This Holiday Season

This holiday season, you may be planning to travel and to visit places where you can relax, or you may want to stay at home and spend time with your family and friends. The most significant aspect of holidays is the food. It is what makes a holiday fun and exciting,...

Common Food Allergies

Image is from FARE Theoretically, any food you consume would cause an allergy. However, only a handful of foods can cause around 90 percent of allergic reactions to food. The substance responsible for allergic reactions in drinks or foods is known as an “allergen.” In...

4 Illnesses That Are Common in the Winter

Images is from Live and Learn Learn about the most common winter illnesses and what you can do to fight them. As the leaves began to fall off the trees and temperatures drop, illnesses such as the flu peak. Many viruses are more likely to spread in the winter. There...