Immunity-Boosting Foods

  • August 22, 2018
  • Premier Medical Laboratory Services
When it comes to your immune system, getting proper nutrition cannot be underestimated. The antioxidants, vitamins, and minerals you receive through your food are what keeps your body strong...

Tips on Eating Healthier

  • August 16, 2018
  • Premier Medical Laboratory Services
Your Health is Your Responsibility Deciding to eat healthier and making wiser food choices is a personal choice you alone must make as no one else can make this...

Healthier Eating

  • September 19, 2017
  • Premier Medical Laboratory Services
Your Health is Your Responsibility Deciding to eat healthier and making wiser food choices is a personal choice you alone must make as no one else can make this...

What are Whole Grains?

  • September 13, 2017
  • Premier Medical Laboratory Services
Image is from HuffPost Scientifically speaking, a whole grain is any grain from a cereal product that includes the bran, germ and endosperm of the product. Consumption of whole...