Understanding High Blood Pressure

For many, the closest they have ever come to understanding hypertension is the medical shows they watch. Unfortunately, some of these programs have inaccurate information and therefore cannot be trusted. Should you rely on them, you will be lost and find an entirely...

5 Hacks to Keep Outdoor Allergies Symptoms Away

Millions of people have to deal with outdoor allergies on a daily basis. The problem becomes more rampant during the spring and the summer when flowers are in full bloom and there is too much pollen in the air. While keeping allergens away in the house is easy, you...

What Is Pollen?

If you’ve ever seen acorns scattered about a residential lawn – or countryside, for that matter – as the fall seasons approaches, then you intuitively know what pollen is. Much like trees cast off these acorns so that they can perhaps grow into trees later on down the...

Understanding Mental Illnesses

Guide to Mental Illness Mental health refers to our psychological, social and emotional health. Mental health affects the way one thinks, feels and behaves. It is normal for our emotional well-being to change due to positive or negative life events. Positive events,...