Premier Blog
Premier Blog
Signs of Mental Illness
There are about 42.5 million people in America who suffer from some type of mental illness. Many people who suffer from mental illness don't know that they are ill. If you suspect that a loved one is suffering from mental illness, there is no easy test to let...
Avoiding Sports Injuries
Image is from Peak Form Health Center It can be a ton of fun to play on a team in an organized sports league but the fun can quickly come to a halt if you incur some sort of injury. No matter if your injury is something that will heal quickly, or if it takes you out...
The Stunningly Made Heart
If your heart skips beats, has an irregular beat, you have congestive heart failure, and many other issues, you can say that your heart is not healthy. Other disease diagnoses can shorten your life, however, when this primary vital organ is not working well, your...
Getting Active With The Whole Family
Image is from 30seconds.com Balancing Work and Family Fitness In today's society, both parents work. The reason for this comes out of the necessity to bring in an adequate amount of money to meet debt demands. A mother and father are the first to express concern about...
What is ITP Awareness Month?
Image is from Global ITP Awareness Toolkit Many health conditions affect the daily lives of both people in the United States, and also people around the world. Some conditions are better known such as breast cancer and HIV, while other conditions may not have as much...
When to Get Tested for STDs
Image is from STDcheck.com Necessary Measures Nobody likes getting tested for STDs. But it's something that everybody has to do--even if sexual contact has yet to be initiated. That will be covered in a moment. First, you need to understand some of the risks which...
Healthier Eating
Your Health is Your Responsibility Deciding to eat healthier and making wiser food choices is a personal choice you alone must make as no one else can make this decision for you. Never before has America seen the level of obese people as there are in today's society....
Signs of Alzheimer’s
Image is from Alzheimer's Disease International Alzheimer's is a brain disease that causes a person's thinking and reasoning skills to slow down. This disease is much more than becoming forgetful once in a while. For most people the signs start out relatively minor,...
What are Whole Grains?
Image is from HuffPost Scientifically speaking, a whole grain is any grain from a cereal product that includes the bran, germ and endosperm of the product. Consumption of whole grains is important as they have a lot of nutritional benefits that contribute to lowering...
What You Can Do to Help Prevent Suicide
Image is from HuffPost A Strange Phenomenon Strangely, suicide seems to be more prevalent in first-world countries, or countries who deal with more temperate and sustainable living conditions. Consider this map. On it you can see the distribution of suicides per...