Eating Correctly During Sick Season

Image is from Huffington Post When winter arrives, you know it’s the flu season. In this season, be sure to brace yourself to avoid the disease. While some people will still go for their regular workouts in the gym, it is not recommended. However, you must maintain...

Myths About Flu Shots

There are many myths surrounding the flu vaccine that may prevent people from getting their annual flu shot. This can have dire consequences for at-risk populations such as seniors, infants, and the immuno-compromised. At best, the flu is no fun. At worst, it can be...

Symptoms of Whooping Cough

Due to the years of medical research, many of the ‘old time’ illness, such as the following showed rarity. Medical communities all agreed that there was no longer any need to vaccine children and adults due no incidents of these diseases reported for many...

Understanding Whooping Cough

Image is from Live Science Whooping cough is a bacterial infection also known as pertussis. The infection gets into your nose and throat, and it is very contagious. When a person with whooping cough sneezes, coughs, or laughs, small drops of the bacteria can fly into...