Eating Correctly During Sick Season

Image is from Huffington Post When winter arrives, you know it’s the flu season. In this season, be sure to brace yourself to avoid the disease. While some people will still go for their regular workouts in the gym, it is not recommended. However, you must maintain...

Myths About Flu Shots

There are many myths surrounding the flu vaccine that may prevent people from getting their annual flu shot. This can have dire consequences for at-risk populations such as seniors, infants, and the immuno-compromised. At best, the flu is no fun. At worst, it can be...

Understanding the Swine Flu

Image is from Flowing Data Obtaining A Diagnosis The only way to accurately diagnose swine flu is through a flu test. This is because the symptoms of swine flu look exactly the same as those found in conventional strains of influenza. Even differences of severity...