by Michael Parson | Aug 22, 2018 | Health
When it comes to your immune system, getting proper nutrition cannot be underestimated. The antioxidants, vitamins, and minerals you receive through your food are what keeps your body strong enough to fight off infection. It is important to make the following foods a...
by Michael Parson | Aug 14, 2018 | Health
There is more to dehydration than just being very thirsty. When your body doesn’t get enough water, it cannot function properly. When you become dehydrated, it can be mild or severe. It all depends on how much fluid is missing from your body. It is normal to...
by Michael Parson | Jun 6, 2017 | Health
Image is from Oregon Sports News There is more to dehydration than just being very thirsty. When your body doesn’t get enough water, it cannot function properly. When you become dehydrated, it can be mild or severe. It all depends on how much fluid is missing...
by Michael Parson | Dec 22, 2016 | Health
Once you or your family is infected with the flu virus, it is not easy to treat the infection. Just as in many other conditions, prevention of the diseases is the surest way to stay safe. With just a careful attention to hygiene, you can prevent the various flu...
by Michael Parson | Dec 8, 2016 | Health
Image is from Huffington Post When winter arrives, you know it’s the flu season. In this season, be sure to brace yourself to avoid the disease. While some people will still go for their regular workouts in the gym, it is not recommended. However, you must maintain...