Tips on Eating Healthier

Your Health is Your Responsibility Deciding to eat healthier and making wiser food choices is a personal choice you alone must make as no one else can make this decision for you. Never before has America seen the level of obese people as there are in today’s...

Getting Active With The Whole Family

Balancing Work and Family Fitness In today’s society, both parents work. The reason for this comes out of the necessity to bring in an adequate amount of money to meet debt demands. A mother and father are the first to express concern about making the time to...

Understanding SIDS

Sudden infant death syndrome is a term used to describe the sudden and unexpected death of an infant that is normally described as healthy before they reach one year old. SIDS has also been referred to as crib death since as many of the cases have occurred while the...

Men's Health Month

Join in June Supported by a congressional health program, Men’s Health Month is an outreach movement that strives to touch the lives of men and any loved ones affected by trying health issues. Early detection, screenings, and other proactive solutions are all a...

Men’s Health Month

Join in June Supported by a congressional health program, Men’s Health Month is an outreach movement that strives to touch the lives of men and any loved ones affected by trying health issues. Early detection, screenings, and other proactive solutions are all a...