How to Eat Right During Flu Season

When winter arrives, you know it’s the flu season. In this season, be sure to brace yourself to avoid the disease. While some people will still go for their regular workouts in the gym, it is not recommended. However, you must maintain your health not only during the...

What is Human Metapneumovirus?

There are always several viruses to worry about during flu season, not the least of which is influenza. However, that’s not the only nasty bug of which you need to be aware. Another virus to watch out for is the human metapneumovirus, or HMPV. This virus is one of...

What is Adenovirus?

An adenovirus belongs to an entire family of viruses that are collectively known as “adenoviruses.” This family of viruses can infect both humans and animals, most commonly resulting in illnesses affecting the respiratory tract. Here’s what you need to know about this...