The Stunningly Made Heart

If your heart skips beats, has an irregular beat, you have congestive heart failure, and many other issues, you can say that your heart is not healthy. Other disease diagnoses can shorten your life, however, when this primary vital organ is not working well, your...

Getting Active With The Whole Family

Image is from 30seconds.com Balancing Work and Family Fitness In today’s society, both parents work. The reason for this comes out of the necessity to bring in an adequate amount of money to meet debt demands. A mother and father are the first to express concern...

Healthier Eating

Your Health is Your Responsibility Deciding to eat healthier and making wiser food choices is a personal choice you alone must make as no one else can make this decision for you. Never before has America seen the level of obese people as there are in today’s...

What Causes Asthma

Image is from CDC Asthma is a common respiratory infection and is often long-term. It is associated with recurring inflammatory characteristics such as bronchospasm and reversible airflow obstruction. The symptoms one may experience include coughing, wheezing, breath...

Prevent Food Allergies

There are a range of allergies, and food allergy falls among them. A food allergy is described as an abnormal response to the food eaten at that given time. Not all allergies are identical, as their indications maybe be minor or other times severe. Symptoms of food...