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Allergy

5 Tips in Treating Allergies

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Options

There’s more than one option in methods of treatment for allergies. Following is a list of five strategies you can use to help curtail symptoms and survive this year’s allergy season.

Know The Weather

Dry and moist weather can change the pattern of pollen release in plants. An exceptionally wet spring can lead to extended pollination, which leads to allergic reaction. Meanwhile, an incredibly dry spell during Summer can also negatively affect sinus function, which can also lead to an allergic reaction. Knowing the season will help you prepare secondary measures. One good way to get through a dry Summer is Flonase. Though it’s over-the-counter, you should still double-check with you doctor to ensure it’s right for you. This solution isn’t a permanent fix, but it does aid in coping.

Local Honey

While some dispute the veracity of this cure, many vet it. The idea is similar to that of vaccination. Local honey made from local flowers has components of local pollen, which when ingested by your body and processed by your immune system can be “uploaded”, as it were, into your body’s “approved” list. Allergic reaction happens due to overt immune system response; local honey can help dampen this response.

Medicinal Solutions

Antihistamines act as a decongestant and are recommendable for allergy sufferers in moist climates. Decongestants in general are also very helpful; but these solutions do depend on your personal conditions, tolerances; etc. For example, Benadryl works, but it knocks most people out like a light. Know yourself, and ask your doctor for recommended medicinal aids. While these can lessen allergy symptoms, they can also foster dependency.

Self-Hypnosis

Believe it or not, you can cut down your allergic symptoms through an act of will via self-hypnosis. In combination with other treatments, this method has proved somewhat successful in clinical studies.

Environmental Control

If you know what gives you an allergic reaction, you can avoid that allergen. For example, a feline allergy can be avoided by keeping your distance from cats. The same is possible with dogs. Pet dander in general can be eliminated as an allergic inciter if pets are eliminated from the place in which you live. If you have extreme Summer allergies, stay indoors as much as you can and where a mask from the office to the car, or something of that ilk. The main drawback of this technique is effectiveness. Certainly, it’s effective when used; but you can’t always control your environment. If your car breaks down in a field that is pollinating, and you have to change a tire, you’re going to have to deal with an allergic reaction on top of it.

Can Allergies Be Cured?

WebMD doesn’t think that allergies can be cured. The rest of the internet has other opinions, including things like a nasal flush. There are some who say that allergies can be cured through a regiment of removing all allergy-inciting agents and exposure to those same agents after the fact. There are even stories of acupuncture being the one thing that saved the day. The truth is, allergic reactions can come and go on their own. Youth who’ve been allergy free for twenty years can move and wake up with perpetual sniffles, then transition to middle age and find the allergies recede. Ultimately, the best way to deal with allergies is to know yourself and to prepare beforehand. Except for severe allergic reactions, oftentimes the pain comes from itchiness that can’t be ignored, and increasingly raw skin as a result. Refrain from scratching, and where possible control your environment. Certain treatments also help assuage the pain.

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Prevent Food Allergies

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There are a range of allergies, and food allergy falls among them. A food allergy is described as an abnormal response to the food eaten at that given time. Not all allergies are identical, as their indications maybe be minor or other times severe.

Symptoms of Food Allergies

The major symptoms of allergies may include among others the following:

  • low blood pressure
  • itchiness
  • diarrhea
  • itchiness

Most of the time it varies from different people. Some react within minutes, and others react within a couple of hours after exposure. However, when the condition is severe, it is referred to, as anaphylaxis.

Methods of Preventing Food Allergies

You can curb food allergies through the following ways:

Keep Away from Trigger Foods

It is also advisable to do away with trigger foods from the kitchen counters. Due to the fact that certain types of foods may cause allergy, keeping them around in the kitchen maybe lure one to consume the food, either intentionally or otherwise hence leading to allergic reactions. Exercising this may greatly reduce your risk of consuming allergic foods. Some of the most known foods to cause allergies include:

  • Milk
  • Eggs
  • Fish
  • Soy
  • Wheat
  • Peanuts

Be Keen on Ingredients

Another useful precaution is to throw away any food products that you are not certain of the ingredients. Always keep it a practice to read food labels as possible as you can. This requires you first to identify the ingredients that often cause allergic reactions and avoid foods with such contents. Most developed countries require manufacturers to label their food containers with the top ten allergenic foods on food containers. Most allergens have code names for allergens an example is lactose, whey or rennet casein for milk.

Let your Baby Suckle

Medical experts advise that a mother should breastfeed her infant for at least 4 months of age, this helps in preventing allergies such as cow’s milk allergy, wheezing and atopic dermatitis.

Replace your Stock with Trigger Free Food or Their Alternatives

Removing your favorite foods because of allergy maybe not be an easy thing to do but alternatively, you can keep your pantry full of alternative foods thus minimizing the risk of consuming food with allergic content. In case you are in an environment around those who freely consume your trigger foods, you might want to consider storing your food separately.

Other times it causes no harm to walk around in stores to check for products specifically for folks with allergies, this may be a good idea because many manufacturers are considering that trend.

Limit Cross Contamination

In many typical homes, it is not so accidental to get into contact with trigger foods through cross contamination. This, however, can be prevented by being on the look lout on what you bring home and how you store and even cook it. Some precautions may include; using different utensils from others, owning your own cooking appliances such blenders and lastly cleaning your hands properly before handling any food stuff.

Put Down Your Meal Plans

If you constantly prepare your meal yourself, at a personal level, you stand a chance of reducing the risk of consuming trigger food. This also goes a long way in ensuring you get the right amounts of required vitamins and keep fit. This can occasionally be, maybe once a week. Take keen notice on meals you often miss at home. If you get to a restaurant, it is advisable to check the menu first.

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What to Avoid When You Have a Gluten Allergy

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Do you or a family member suffer from frequent or infrequent brain fog, lethargy, painful stomach maladies or a combination of each? The struggle is real. The acknowledgement of gluten allergies in the last decade has recently illuminated the often debilitating symptoms that affect upwards of 18 million people in the United States. One grain of wheat could make the difference between a better quality of life and barely getting by. So what can you do to stop something so seemingly insignificant from negatively impacting the way you live? Discover what to look for and what to avoid in your day-to-day routine to avoid needless pain and suffering.

Show Me The Ingredients

When going gluten-free, consummate foodies may find the “food lifestyle” change a little daunting. It doesn’t have to be. Here are a few ways you can satisfy your taste buds and avoid the dangers gluten allergies can bring to your everyday nutriments.

1. Be vigilant. It’s simple, read the nutritional information! Do this and at the very least you will be aware of the possibility of gluten in your food choices.

2. Don’t just read the ingredients, read by the asterisk. For gluten sensitive stomachs, cross contamination of food items in factories that also process nuts, soy and wheat products can affect the most sensitive of stomachs. Many packaged products have additional information marked by an asterisk at the beginning or end of their ingredient list. If the product is produced in the same building as wheat products, you may want to set the food item back on the shelf.

3. Know your trigger words. Dextrin, barley, bleached flour, bulgur, beer, brown flour, hydrolyzed vegetable protein, various malt products and yeast products in food can cause the troubling and debilitating symptoms of a gluten allergy attack. If you see any of these in the ingredients, it’s best to steer clear and opt for a clearly marked “gluten-free” substitution.

4. Stay positive and look for options. The more options you find to replace gluten-rich products with gluten-free delicious alternatives the less tempted you’ll be to indulge in that little bit of tainted decadence that can bring on fogginess, cramping, nausea or shooting pains.

5. It is best to abstain. If you can’t find the information you need to determine without a doubt that what you put in your mouth is untouched by gluten, don’t bite. If there is a snack you just can’t live without, do the research. With gluten allergy awareness quickly becoming a must-have for food-producing companies in the current market, food companies post gluten information on their websites for quick and easy answers.

6. Expect nothing. What you may think as naturally gluten free, may be contaminated in processing and packaging. Gluten-free products are not guaranteed to remain gluten-free. Some companies may change the ingredients they use at their own discretion. Many companies engage in their own comprehensive food-testing and may have discovered gluten contamination in the process. If you peruse the numerous gluten-free food lists online that are periodically updated online, what was once gluten free could now be off the list.

Gluten isn’t just found in various foods. Shampoos, cosmetic products, medications, vitamins and even stamps and envelopes may all contain a form of gluten. From hot dogs to precooked flour dusted French fries, gluten is an ingredient that continues to find its way into our lives, but it is possible to avoid it. Thankfully as awareness grows, so does the list of food alternatives. Protect yourself by never making assumptions and you’ll be able to exemplify what it means to live a gluten-free life!

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Symptoms of Allergic Asthma

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Allergic asthma is a condition in which our immune system overreacts to allergens. When allergens enter our airways, our immune system releases chemicals that also releases histamine, which causes inflammation.

This is why people with asthma are those who experience tightening of airways. When allergens enter our body, the allergens trigger histamine to build-up in the allergic area. As a result, the histamine build-up makes the area to swell. If the inflamed area is the airway, the muscles around it will also be tightened. Therefore, allergic asthma is a strange sensitivity in airway.

1. Runny Nose

Many of us experience runny nose, and it does not mean we all have allergic asthma. There are many factors that cause it. It could be fever, cold, or flu. However, runny nose must be coupled with other symptoms of allergic asthma to closely confirm it.

Even without the occurrence of other symptoms, runny nose can be associated with asthma at a certain level. This means that severe runny nose may no longer be normal especially when difficulty in breathing is already involved. Moreover, the occurrence must be consistent with presence of what may have caused it.

2. Sneezing

Sneezing is the most common symptom of allergy not only of allergic asthma but also of other allergies. When we sneeze, it means we expel foreign substances that our body could not take. Our immune system is always alert when allergens enter our body. Since our nose is vulnerable to allergens, our naturally detects them and blocks them immediately. When too many allergens have already penetrated, we tend to sneeze over and over again until our nose is cleared temporarily. It may occur once again when mucus that contains allergens get through our nose.

3. Itchy Eyes

Aside from nose, eyes are also vulnerable to allergens. In fact, our eyes are one of the most sensitive areas of our body. A grain of dust can make our eyes react, let alone allergens.

It is just normal to have itchy eyes when something suddenly enters it. What makes it a symptom for allergic asthma is when eyes get suddenly itchy immediately upon having a runny nose. It is caused by overproduction of histamine that inflames not just your nasal area but also nearby such as eyes and ears.

4. Cough

Cough will always be one of the symptoms of all types of asthma. There are also many types of cough, but dry cough is a strong sign that it could be asthma-related. Just like sneezing, coughing is a natural reaction to expel allergens.

On the other hand, coughing cannot release the allergens the way sneezing does. What coughing can do is to try to expel mucus or phlegm depending on the severity. However, to expel mucus or phlegm is difficult when you have a dry cough. Symptoms for allergic asthma are usually a type of cough coupled with phlegm and mucus the way a runny nose is clogged with mucus.

5. Difficulty Breathing

Difficulty in breathing alone can be considered a strong sign of allergic asthma. This is due to the tightening of airway and the inflammation of muscles around it. Difficulty in breathing includes short breathing and breathing quickly.

Conclusion

Allergic asthma may be a permanent condition that can be treated. If you don’t know whether or not you have an allergic asthma, the above signs and symptoms may give you a clue. Nevertheless, it is still best to consult your doctor if symptoms persist.

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Understanding RAST-based Allergen Immunotherapy

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Allergen immunotherapy is the administration of specific allergens repeatedly to patients that are proven to have IgE-mediated allergies to protect against inflammatory reactions and allergic symptoms associated with the exposure to those allergens. It is a practice that has been going on for nearly a 100 years and has proved to alter naturally the course of allergic disorders like allergic asthma, allergic rhinitis, allergic conjunctivitis and hypersensitivity to insect venom like bee and wasp venom. Recently, this practice has been extended to treat allergies associated with food as well as atopic dermatitis.

When to go for Allergen Immunotherapy

Allergies not only affect the normal way of life to those affected but also cause life-threatening conditions. Taking allergy tests, whether skin tests or blood tests, help to identify specific allergens that are responsible for the allergic symptoms. This aids in the administration of drugs and better still help in avoiding those allergens. Sometimes, these allergic symptoms persist despite the use of medication or the allergens simply become unavoidable, and when this happens, there is another way out allergen immunotherapy. Allergen immunotherapy is recommended in situations where:

  • Medication doesn’t work
  • Medication has severe side effects
  • Allergy symptoms are so severe
  • Allergens are difficult to avoid
  • By people who want to avoid medication

RAST test

To understand the RAST-based immunotherapy, it is important first to look at the methods of testing allergies. Allergies are commonly identified using the skin test and blood (RAST) test method. Since the interest here is RAST-based immunotherapy, a quick look at the blood test method is important. In an allergic reaction, specific antibodies (IgE) are produced by specific allergens and to determine the presence of these allergens, serum from the patient has to be mixed with different allergens. The blood sample from the patient is added to allergens that are chemically bound to an insoluble matrix. In a positive reaction, the IgE will bind to the allergen after which a labeled anti-IgE is added that attaches to the bound IgE after which identification and quantification are done. This method not only identifies allergens but also shows the levels of hypersensitivity to specific allergens.

RAST-based allergen immunotherapy

Allergen immunotherapy involves a controlled exposure to already known allergens to reduce the severity of allergic symptoms or disorders. The process is usually long, and it can take up to six months to realize initial progress and up to 5- 6 years to see the full benefits. The process is about slowly allowing the immune system to tolerate allergens. At first, a small dose of the allergen is introduced and then it is increased overtime. When going for immunotherapy, it is necessary first to identify initial treatment doses that are considered safe, and this is where RAST scoring system becomes a reliable method to identify those dose levels.

RAST testing for allergens can quantify the levels of specific IgE that are produced in response to a specific allergen and allows for the selection of safe immunotherapy doses for each allergen. For instance, when the degree of hypersensitivity is low or moderate, the starting allergen concentrations to be administered is higher leading to reduced time and number of doses to be administered entirely. When the level of sensitivity is high, the starting concentration of allergen doses needs to be low due to the high caution that has to be taken.

Depending on the level of sensitivity to different allergens, the initial concentration dose to be given to each patient should be inversely proportional to the respective degree of sensitivity.

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What Triggers Asthma

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Living with asthma is manageable. But to understand how to live with it, you need to understand what can trigger it. Here’s a look at some of the things that can trigger asthma.

Allergies

While allergies manifest themselves in different ways, some allergic reactions cause asthma. The list of allergens that can trigger asthma is a long one. Dust mites, rodents, and pet dander are common household allergens. An often overlooked cause allergy is household mold. It can hide in your air vents and trigger a reaction.

There can be outdoor allergens as well. In the spring, pollen may irritate you and cause asthma. There are various types of pollen, and one pollen may cause asthma while another doesn’t bother you.

Respiratory Issues

If you’re not usually prone to asthma, you may experience it as a result of a respiratory illness. One of the symptoms of pneumonia and the flu is asthma. Other illnesses that can trigger it include a cold, sinus infection, and sore throat. While these respiratory issues can cause asthma in an adult, they most often do so in children.

 Airborne Irritants

These irritants are different from allergens because their presence doesn’t cause an allergic reaction. Instead, they make your airways swollen and more narrow. As a result, they trigger asthma.

These irritants include cigarette smoke, smoke from a fire, dust, chemicals, and strong fumes. Different people have different sensitivities to these irritants. So, what triggers asthma in one person may do nothing in another.

Exercise

When you exercise, your body fuels the work with Oxygen. And that means that you breathe harder. In some people, this causes asthma. Known as exercise-induced bronchocontsriction, this type of asthma is only triggered during exercise.

Exercise-induced bronchoconstritction doesn’t usually show up the second you start to exercise. It takes a few minutes for the asthma to kick in. Fortunately, it is manageable with medication.

Weather

The weather can have a direct affect on asthma. Cold air can trigger an attack, as well as dry wind. Sometimes, a seasonal weather change can effect asthma. Additionally, people with exercise-induced bronchoconstriction usually have more asthma attacks when they exercise in cold weather.

Strong Emotions

When you experience a strong emotion, your breathing changes. Anger, excitement, and fear can all trigger asthma. Some of the actions you take while experiencing these emotions (like yelling, laughing, and crying) can also trigger it.

Reflux

People who suffer from reflux may experience asthma as a direct effect of reflux. There are other medical issues that can have similar results.

Medicine

Some people are sensitive to aspirin and NSAIDs. Taking them can trigger asthma if you have a sensitivity. Taking beta blockers may make it harder for your to control your asthma.

Knowing Your Triggers

If you know what triggers your asthma, you may be able to prevent an attack. It can also help you and your doctor establish a treatment plan. The next time you have an asthma attack, consider which of these triggers may have been the culprit.

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What to do if someone has an asthma attack

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Asthma is a serious, yet treatable condition. Most people with asthma carry around their rescue inhaler at all times just in case they start having an asthma attack. In most cases, the inhaler will work and the person will be able to breathe. It is when a person with asthma suffers an attack and they don’t have their inhaler where things can become dangerous. If you are with a friend who is having an asthma attack and they don’t have their inhaler, there are a few things that you can do to help save their life.

Get Your Friend To Stop and Sit Up

If your friend is having an asthma attack, you should make them stop what they are doing immediately. If they continue doing what they were doing, it will only intensify the attack. Next, you should have them sit up as straight as possible. If they are bent over trying to breathe or if they are lying down, it can cause their breathing to become even more constricted.

Call For Help

Once you have your friend sitting up straight, you should call for medical attention. If you wait to call for help hoping that the attack will subside, you could be putting your friend’s life at risk. Even if they start to breathe better and the attack is over, they will still need to see a doctor after the asthma attack.

Give Your Friend a Hot, Caffeinated Beverage

If it is possible, you should get your friend a cup of hot coffee. This is not a cure, however, it can help to open the airway slightly. This will give your friend some relief and it will give them a fighting chance while you wait for help to arrive.

Advise Your Friend To Take Long, Deep Breaths

While you are waiting for help to come, it is up to you to help your friend control their breathing. You should instruct them to breathe in through their nose and out through their mouth. This can slow down their breathing which can make it easier to start controlling it. Also, it will keep your friend from hyperventilating.

Keep Your Friend Calm

If you ask anyone with asthma what an attack feels like, they will tell you that it is unbelievably frightening. If your friend is having an asthma attack, you need to try to keep them calm. If they are afraid that they are going to die while they struggle for breath, it can tighten the chest muscles which can make the attack even worse. You should do everything that you can to keep your friend calm until help arrives.

Get Your Friend Away From the Trigger

Asthma attacks are often triggered by something. Severe stress and anxiety can be triggers. A few other common triggers include cigarette smoke, pet dander, and dust. There are also chemical odors that can trigger an attack such as the smell of sulfur dioxide, ammonia, and chlorine gas. As soon as the attack begins, it is important to get your friend away from the trigger as quickly as possible. If the attack was triggered by extreme stress or anxiety, try to calm your friend down. If it was caused by an environmental trigger, you should get your friend to an area where the air is clean as quickly as possible. The longer the triggers remain, the worse the attack will be.

It is important that anyone who has asthma always carries their inhaler. If your friend is having an asthma attack and they don’t have their inhaler, the tips above could save their life.

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How can you diagnose a drug allergy

Switching or starting a new drug prescribed by a doctor can be scary with the long line of side effects that come along with most of them these days. One of the possible serious side effects being a drug allergy, which can cause severe and even life threatening side effects.

With that said, when a drug allergy occurs symptoms appear within an hour, but in rare cases allergic reactions can occur with prolong use of a drug as late as a month. Either way, knowing the side effects of a drug allergy is a helpful way to diagnose one.

What are some of the side effects of a possible drug allergy?

Some of the most common side effects of a drug allergy are:

  • Constant runny nose
  • Swelling in the face and body
  • Watery itchy eyes
  • Breathing complications such as wheezing, shortness of breath, and an asthma attack
  • High fever
  • Skin reactions such as rashes and hives

Rare, but a severe condition that can occur with a drug allergy is anaphylaxis, which is a condition that causes side effects such as:

  • Tightening of the airways
  • Nausea and vomiting
  • Abdominal discomforts
  • Dizziness
  • Weakness
  • Rapid heartbeat
  • Seizures
  • Loss of consciousness
  • Unbalanced blood pressure levels
  • Irregular bowel movements
  • Headaches
  • Dehydration

Reactions that occur from a drug allergy weeks or even months later from long exposure to a medication can cause drug allergies known as:

  • Serum sickness that causes flu like symptoms
  • Drug-induced anemia causing fatigue and blood loss
  • Nephritis a condition that causes inflammation of the kidneys
  • Drug rash eosinophilia and systemic symptoms also known as DRESS

What should occur if a drug allergy develops?

If a drug allergy occurs or you are experience a negative reaction to it, you must call a doctor or seek out medical attention immediately. Some allergic reactions to medications can cause death if not caught and treated in time.

With that said, if the allergic reaction is occurring rapidly just dial 911 from your home phone, cell phone or any landline. Medical responders can reach you faster than you can reach a hospital, which increases your chances of stopping the reaction sooner rather than later, and in life threatening cases saving your life.

What are some end thoughts to keep in mind?

Some end thoughts to keep in mind with a drug allergy are sometimes mood changes can be one of the side effects of a drug allergy, but are rare. Muscle aches, swollen lymph nodes, high white blood cell counts, extreme fatigue and heart complications are also rare, but possible allergic reactions that can occur with medications, which are also important to keep in mind and tell your doctor.

Remember, every bit of information you remember and can give your doctor will help diagnose your drug allergy. After a proper diagnosis, your doctor will take you off the drug and prescribe you a new one to help get you feeling better.

 

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The different type of allergy tests

Allergy-Testing

You Think You’ve Got An Allergy–What Do You Do Now?

There are a number of different tests which can help doctors determine what allergy you have, how severe it is, and how to treat it. Primary allergy tests are:

  • Skin Tests
  • Blood Tests
  • Challenge Tests

Which test you should take is usually be determined by a practicing medical professional who asks a number of questions about your condition, and consults available medical history. Even the most professional doctors can come across unique allergy situations. You should be advised that, even though some of these tests may be something you could approach yourself, it’s often best to leave testing to the professionals.

Skin Tests

Skin tests have four basic categories: the skin prick test, the intradermal test, the scratch/scrape test, and the external application test.

Skin Prick Test
With the skin prick test, your doctor will put a bit of water which contains suspected allergens like cat dander or pollen at strategic points on your skin. You’ll then be pricked so said allergens are able to enter. If you’ve got a food allergy, the prick–which is technically called a lancet–will be dipped in the food before you’re “stuck” with it. Your skin will usually turn red, or a little bump may appear, if you’re allergic to the substance.

Intradermal Tests
The intradermal test is similar, but a suspected allergen will be injected, rather than pricked, into the skin. The allergen is in a liquid solution of some variety. These are used for detection of allergic reactions which aren’t as strong. Intradermal tests are kind of a second resort if prick tests are inconclusive.

Scratch Tests
Scratch tests are also used if a general prick test isn’t clear. A tiny portion of skin is excised, after which the allergen is rubbed over that area. Deeper tissue layers can be reached this way than through other tests, facilitating stronger, more visible reactions. Scrape tests do the same, but don’t penetrate so deeply.

Patch Tests
For allergens that take longer to manifest–as in half a day to three days–a patch will be applied to your back and left for a day to see if you have a reaction of any kind.

External Applications
External applications for a suspected allergic reaction can be simply rubbed on the skin without any need to break it. Now this may take longer, but it’s not likely to be as unpleasant, and if you have a strong allergy, could be the best way to go.

Blood Tests

What if you’re allergic to the metal in the needles used in a skin prick test? Well, then you’ll have a reaction to everything! How does a doctor get around that? The solution is a blood test which measures antibodies in the blood after allergens are exposed to it. This isn’t totally conclusive, but it can indicate allergic tendencies. Skin tests are more conclusive because other conditions can result in increased antibodies.

Challenge Tests

As the name implies, these are a challenge. Sometimes skin tests aren’t conclusive, so a bit of the allergen in a requisite quantity to cause reaction is put either in the eyes, in the nose, or in the lungs. The doctor can then determine the severity of reaction. These are only done under supervision, as reactions can be intense.

Getting Yourself Professionally Tested

As you can see, some of these tests can be done outside a medical facility; but the results, and the severity of those results, is unpredictable. Your best bet if you or a loved one has an allergy is to get tested in a professional capacity.

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The best allergy remedy for you

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Everybody Is Different

Did you know that it’s possible to experience the development of an allergy after years of being allergy free? Allergies sometimes seem to come from nowhere, and to disappear as quickly. Sometimes this has to do with a change in location, sometimes it has to do with a change in health.

Say you’ve grown up in the same region of the country all your life, then at the end of summer, you move to a college two thousand miles away in a different climate. Every Summer in Southern California, you breathed easy, and had no allergic reactions to the climate. But during the spring in Iowa, where you’re pursuing a degree in some agricultural discipline, you suddenly start hacking, wheezing, sneezing, and itching your eyes until they became raw. Why? Is it an illness? Have you come down with something?

No; your immune system is just encountering a new form of allergen that it has never seen before, and is accordingly reacting. Likely, you’re getting a ragweed reaction for the first time, or what’s commonly known as “hay fever”.

Reality

Now there are no known cures for allergies at this time, but that doesn’t mean cures aren’t out there. Scientists, especially in medicine, live in bubbles just like you did in South California before you went to Iowa. The scientists swim in scientific circles, and only accept new data from other similarly-minded individuals. While this does help them make breakthroughs, it also blinds them to certain possibilities because those have already been dismissed by their educational clique.

This is why it took so long for acupuncture to be admitted in western medical circles as legitimate therapy. So it is possible allergy cures exist which remain undiscovered or acknowledged. But regardless, there are definitely treatments as idiosyncratic to individuals as contraction of varying allergies ends up being. Even Web MD is reticent to say allergies are totally incurable.

What kind of treatments you end up using will depend on the kind of allergy you have. For certain allergies, your best treatment is to avoid the allergen at all costs and keep an epinephrine pin nearby in case you encounter it incidentally–this is the case for many with peanut allergies. For others, you can use a kind of “inoculation” approach to help diminish symptoms.

Remedies To Consider

For example, if you were the person who developed hay fever in their teens, a way that will likely work to help you get over it is eating a spoonful of local honey every day for a year or so. The bees make their honey from plants that are local, and likely this will include some of the plants initiating your allergic reaction. When you eat the honey these bees have made, it gives your immune system a chance to encounter particulates from these allergens in a setting that doesn’t compromise the body. Your body then “learns” not to have a “reaction” when it encounters said allergens.

You could depend on allergy medications like Benadryl, or Claritin. These can clear you up, but you won’t be cured, and you’ll have to rely on them. Allergy shots are in this category, and can also be useful. That said, there is a cure on the horizon for cat allergies. As yet it’s not been fully developed, but it may be in the near future–so that could be an alternative for some that experience pet dander allergies.

Possibilities

Once one cure has been developed, additional ones will likely come. The bottom line is, whatever allergy measures you take must be convenient and effective for you.

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