4 Illnesses That Are Common in the Winter

Images is from Live and Learn Learn about the most common winter illnesses and what you can do to fight them. As the leaves began to fall off the trees and temperatures drop, illnesses such as the flu peak. Many viruses are more likely to spread in the winter. There...

5 Top Most Common Indoor Air Pollutants

Image is from whole Health InsiderThe quality of indoor air, whether it be at home or at the office, is very important to one’s health. We spend our entire lives breathing and when we are inside, it is important that the quality of the air we are breathing is just as...

5 Tips in Treating Allergies

Options There’s more than one option in methods of treatment for allergies. Following is a list of five strategies you can use to help curtail symptoms and survive this year’s allergy season. Know The Weather Dry and moist weather can change the pattern of...

5 Common Allergy Triggers

Image from www.pollen.comAllergies can make a person miserable. If you have allergies, your eyes get itchy and watery, your nose gets runny and stuffy, you sneeze often, and allergies can make it difficult to breathe. The best way to avoid allergy symptoms is to avoid...