World No Tobacco Day

Image is from World Health Organization Every day people are dying from tobacco use. In totality annually tobacco use is responsible for 6 million deaths every year. Some experts estimate that by 2030, the average casualties from tobacco will rise to 8 million per...

Understanding sleep deprivation

Infographic from visual.ly Chronic Sleep Deprivation: More Harmful Than You Might Think Not only can sleep deprivation can cause serious damage to your body over the long-term, but it can cause you to lose your mind too. You probably have noticed that, when you don’t...

Importance on sleep

Infographic from visual.lyLack Of Sleep Has Serious Side Effects Refrain from sleeping for twenty-four hours. How do you feel? Your eyes are droopy, the world has a strange appearance, you see things out of the corner of your eye. At times there is a strange giddiness...

Top 10 Health Risks for Men

When it comes to health risks, it is important to realize and remember that every individual is unique. When you consider the specifics of DNA, genetics, and other family and lifestyle traits, then you have to be aware of what could affect you the most. That being...